Cathy A. Vogt owner and executive director of "A Natural Chef " is a whole foods chef ,educator and certified health counselor. A Natural Chef's mission is to empower and positively change the lives and health of all clients. Each client receives counseling about whole foods nutrition, discovering lifestyle changes that support vibrant health and hands on opportunities to gain knowledge and ease in cooking and putting it all into action.
A Natural Chef offers group and private counseling, cooking classes with a focus on local, seasonal and organic ingredients,personal chef services and health workshops..
I am committed to supporting people in reconnecting with their local food choices and spending more time in the kitchen , just like our ancestors did. It is one of the most significant choices one can make to support long term health.
Cathy provided fantastic healthy food for my guests and I at the opening of my new business, White Barn Farm Sheep and Wool. As a farm based fiber shop, I wanted the food to reflect the local message I'm trying to promote through my wool.... [more]
With the strong movement to become more healthy and reduce sickness, many are anxious to make lifestyle changes.
Diet is the #1 aspect of my lifestyle that has dramatically affected my family's health.... [more]
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I have been to many of Cathy's cooking classes She usually begins with an overview of the recipes and allows us to taste the various ingredients that we will use.... [more]