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Sharon Hubbs-Kreft, Herbalist - Amazing Grace Herbals LLC

  (Keyport, New Jersey)
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What's in your fabric softener and dryer sheets?

I received an email from a great friend and wanted to pass the info onto you. It is an excerpt from a very helpful book and may surprise you when you read on  . . .

Here are some words taken from Sloan Barnett's book, 'Green Goes with Everything' regarding fabric softeners and dryer sheets:

 
"...Here's what's in many everyday fabric softeners:  toluene, trimethylbenzene, styrene-which are neurotoxins according to the Journal of Toxicology and Environmental Health-as well as phenols and xylene.  Still sound soothing?
     If you use conventional fabric softeners in your wash, this alphabet soup of toxicity is all over your body.  There's a party going on in your pants.  And your shirt.  And your nightgown.  And your baby's pajamas.
     Here's a quick list of other chemicals typically found in fabric softeners:  a-terpineol (irritates mucous membranes and causes central nervous system damage);  benzyl acetate (eye and respiratory irritant);  benzyl alcohol (can cause headache, nausea, dizziness, drowsiness, respiratory irritation, and a drop in blood pressure);  camphor (on the EPA's hazardous waste list);  ethyl acetate (eye and lung irritant and a narcotic); limonene (irritant, sensitizer);  linalool (central nervous system effects);  and pentane (eye and skin irritant and may cause headache, vomiting, dizziness or loss of consciousness).  So it's not the spin cycle that's making your head spin.
     If all this weren't troubling enough, there's another problem:  the whole point of fabric softeners is that they stay on the fabric...which means they are being released into the air you breathe and onto your skin as you wear your own clothes....
.....And speaking of static cling, let's talk dryer sheets.  They're made from synthetic fabric and/or polyurethane foam, which means they're not biodegradable, so they fill up the landfills.  More important, they include many of the same harmful toxins as fabric softener.  And because you use them in the dryer, there's no rinse cycle to dilute or dispurse them, and the heat of the dryer vaporizes some of the chemicals, sending them out into your home through the dryer vent.  This is yet another reason why indoor air is now far more loaded with pollutants than outdoor air.....
.....You can also make your own fabric softener by adding 1/4 cup baking soda to the wash cycle.  Adding 1/4 cup of white vinegar will also soften clothes as well as eliminate static cling.  You can eliminate static cling in the dryer by drying natural-fiber clothes and synthetic material clothing separately.  Better still, use an indoor or outdoor clothesline."
 
 
By the way, the Material Safety Data Sheet on Bounce Sheets suggests that we should 'wear gloves to minimize exposure and a mask so as to minimize the particles we inhale.'
There are many natural fabric softeners, dryers sheets and laundry soaps available. I like Seventh Generation products - they have a great website, are very informative and have lots of household products to choose from.
Peaceful Blessings!
 
 
 

What's in your feminine care products?

This blog is a little more focused for us ladies, sorry boys but you may not find this as intersting as the ladies or for some, you may not be interested at all. I am blogging about feminine care products because for most of us when that time of the month arrives, we grab for the same feminine products month after month, year after year and chances are they are the same as what you used when you had your first cycle. We tend to be bothered with menses and just want it to pass rather then trying to help ourselves stay well as we embrace its onset.

We all tend to follow the path of the female guardian who first informed you about your body and what will happen. Years ago, feminine products were made differently then they are today and you might be very surprised as to what you are actually using could be harmful. If you remember stories of your Grandmother (I know I do) and Great-Grandmother explaining how there was no such thing as feminine care products, they used rags and cotton towels as products; they were the best choices ever! Technology can be wonderful as well as harmful. We look for convienence rather then safety and who wants to be bothered with washing dirty towels or rags when we have an agenda that is non-stop.  

If you have a daughter or niece, you are likely to share with her what to do and what to use every month and she will take it with her through life as well. It is important to really know what you are using and putting close to your skin because vaginal tissue is very sensitive and can absorb chemicals, toxins and heavy fragrances into the body.

Most mass market feminine hygiene products have gone through a heavy bleaching process using chlorine dioxide. This process contains low level dioxins which are chemical contaminates deemed unsafe for human use by the EPA. Synthetic tampons that have received this process may contribute to varying uterine conditions such as endometriosis, cancer, immune system concerns, fertility concerns, fibroids, pelvic imflammatory disease as well as other female related health ailments.

Besides the bleach, mass market products may also be made with synthetic fibers like viscous rayon which may increase the risk for TSS (Toxic Shock Syndrome) as well as other bacterial illnesses or yeast.

If you product contains a fragrance, that perfumey aroma could be highly irritating to sensitive vaginal tissue and some also contain cancer causing parabens.

All of these chemicals could cause minor concerns like itching and discomfort and depending on the sensitivity of your system, it could develop long term concerns. Many of the products do not allow the skin to breathe, especially heavy pads with plastic weaves, these can lead to folliculitis in the groin area which can be very unpleasant.

There are many natural feminine care products that use organic cotton or sea sponge that work just as well as the mass produced products. There are even products that collect flow internally without the use of tampons or sanitary products. I urge you to please check your grocer, market or health food store for these products and give them a try. Feel good knowing you are doing the right thing for your body and you will be able to pass this information onto the next woman of the house so she can continue the natural traditions too.

Personally, I like Natracare products, you can find them in many stores and they are very reasonable. Honestly, I don't know why I decided to blog on this, I was researching a few things and came across some info and just wanted to share it and spread the world. As women, we need to protect every part of our body as well as embrace life's path, try a natural product and you will be surprised at how good you feel. This blog was not meant to offend anyone, I am a big supporter of public awareness and hope that it was an educational read.  :)

Peaceful Blessings and embrace life!

 
 
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