Herbal Baths From The Garden
Herbal baths are a perfect antidote to combat impure air and water
conditions. Smoothing, soothing and hydrating to the skin.
The basic bath: Place 1/2 cup of any combination of herbs in a non-metallic pot add water to cover. Bring to boil, simmer 10-20 minutes to extract the wonderful benefits. Strain. Pour the herbal fragrant brew into your bath water or use the brew as a last rinse in the shower. If you are bathing, soak 20 minutes. Do not have the bath water too hot will make you sweat and not allowing your skin to pick up the herbal
nutrients. Note: Allergic reaction can occur with any herbal product, as always test on a small area o the skin before bath.
Herb Plants to Gather:
Lavender-rejuvenating, fragrant
Peppermint-stimulating, cooling
Sage- astringent, Helps joints
Calendula-healing to dry skin
Chamomile-reduces swelling
Horsetail-anti-fungal
Lemon Balm-relaxing
Parsley-Soothes insect bites
Marjoram-stimulating
Rosemary-astringent
Thyme-muscle relaxer
Roses-hydrator
Chervil-revitalizing
Savory-stimulating
Hop-revitalizing
Spearmint-calming
Catnip-relaxing
Strawberry leave-cleansing
Basil-relaxing
Posted by Blossomfarm
@ 05:33 AM CDT
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