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Sunshine for Dinner

  (Fouke, Arkansas)
The Farmer's Market that comes to you.
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On the menu - August 3, 2009

Slicing Tomatoes

Cherry tomatoes ’Black Cherry’

Eggplant

Apples 'Golden Delicious'

Rosemary

Sweet Basil

Baby Onions

Garlic

Potatoes

Bell peppers

Cucumber ‘Burpless’

Farm fresh eggs

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On the menu this week - July 27, 2009

Slicing Tomatoes

Salad tomatoes – assorted, including ’Black Cherry’, ‘Sun Gold’, ‘Be My Baby’, and romas

Eggplant

Lemon Grass

Rosemary and Sweet Basil

Cabbage

Garlic

Potatoes ‘Kennebec’

Bell peppers

Cucumber ‘Burpless’

Farm fresh eggs

Lemongrass

Lemongrass is an ingredient in Thai and other Asian cooking.  Lemongrass often flavors fish and chicken dishes and soups.
Lately there have been a few vendors at the farmer’s markets selling Asian ingredients – they are providing much needed diversity in the Texarkana food supply.
Here are some tips for using lemongrass from my online research.  I will be trying this new seasoning along with all of you.
The useful part is the thick white end of the stalk.  The rest of the stalk and leaves can be tied in a bundle and added to soups as seasoning or simply discarded.
The thick stalk can either be crushed and added whole for seasoning or minced and pureed and added as an ingredient to the dish.
To crush, split the stalk lengthwise and press with the flat of a knife or any hard surface, such as the bottom of a heavy glass.  You will smell the fragrance being released.  Add the whole crushed stalk to the dish as it is cooking, and remove it before serving, as you would a bay leaf..
To puree, cut the stalk into thin slices using a sharp knife, then puree in a food processor or pound with a mortar and pestle.  Then add the resulting paste to your dish and allow at least 10 minutes cooking time to soften the lemongrass fibers.
Look at thaifood.about.com for recipes or google “lemongrass” and a lot of recipes come up.
Have fun and enjoy!

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On the menu this week - July 20, 2009

Slicing Tomatoes

Cherry tomatoes – assorted, including ‘Sun Gold’, ’Black Cherry’, ’Gold Nugget’, ‘Ruby Gold’, ‘Be My Baby’, red cherries and romas

Cantaloupe

Rosemary and Sweet Basil

Cabbage

Garlic

Potatoes ‘Yukon Gold’

Bell peppers

Farm fresh eggs

Baby onions

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On the menu this week - July 13, 2009

Slicing Tomatoes

Cherry tomatoes – ‘Sun Gold’ and ‘Black Cherry’

Summer squash

Peaches ‘Loring’ and ‘Red Globe’

Rosemary ‘Tuscany’ and sweet basil

Cucumber ‘Burpless’

Garlic

Farm fresh eggs

Potatoes

Bell peppers

Green onions

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On the menu this week . . . June 29, 2009

Tomatoes
Blackberries
Peaches ‘Harken’
Potatoes
Rosemary ‘Tuscany’
Garlic
Farm fresh eggs
Sweet Corn ‘G-90’
Green Beans ‘Kentucky Wonder’
OR
Sweet peppers – Bell and banana

If you did not get green beans this time, I will give you some next time – if they are still producing well.

I only have one row of green beans, and I had not intended them for the veggie deliveries, only for my personal use.  But they are growing so prolifically that I thought I would share!  However, they are hard to pick, and I can only get enough at a time for half of the delivery list.

I am hoping this works out!  Next year I will plant more rows if I can come up with the trellising.

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On the menu this week . . . July 6, 2009, plus tomato salad recipe

Slicing Tomatoes and ‘Sun Gold’ Cherry tomatoes

Blackberries
Summer squash
Rosemary ‘Tuscany’ and basil
Cucumber
Garlic
Farm fresh eggs
Sweet Corn
Sweet and mild peppers – Bell, banana, and poblano
Baby red onions

 

It is that time of year, tomato season, and that means it is time for the annual reissue of the
Sunshine Tomato Salad recipe!
Here it is:

For a platter salad, use slicing tomatoes and cut very thin.  Lay in a single layer, and top with a drizzle of olive oil, salt to taste, finely minced garlic and fresh basil.  Serve either chilled or room temp.

For a layered salad in a pretty clear glass container, do the same but stack the tomatoes with each layer dressed with the seasonings.

To use cherry tomatoes, just cut each one in half and dress with the seasonings.  Serve as a side dish.

Leftovers (if there are any!) are wonderful on a sandwich.

If you lack fresh basil, just leave it out – the salad will still be delicious.  Do not, under any circumstances, attempt to replace with dried basil!

About ‘Sun Gold’ tomatoes – these are an orange or gold color when ripe.  They are the variety that is all the rage this year, and I think they are a winner.

I packed them in clamshell to prevent crushing in the bag, but they need ventilation, so open the shell as soon a possible.  Conventional wisdom is to store tomatoes at room temp and not in the fridge, and I find that this is true.  But these sugary little cherry tomatoes need to be eaten up rather promptly.

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On the menu this week . . . June 22, 2009

Kentucky Wonder pole beans in our garden
'Kentucky Wonder' pole beans in our garden

On the menu this week . . . June 22, 2009

Tomatoes – the very first!

Cherry Tomatoes – yes, they are orange

Lettuce ‘Oak Leaf’ - the very last . . .

Summer Squash

Peaches ‘Harken’

Sweet Corn ‘G-90’

Green Beans ‘Kentucky Wonder’

Cucumber

Garlic

Farm fresh eggs

What to do with Green Beans . . .

Green beans are suited to a variety of preparations, from elegant to country style.

Begin by giving them a good rinse in cool running water.  Snap off each end from the bean – and if a “string” happens to be attached, just pull down the bean until it comes off.  I haven’t encounter many strings with this Kentucky Wonder pole bean – but some green beans are very stringy and called “string beans”.  Leave them long for an elegant presentation or snap into pieces about 1 1/2 inches long if you prefer.  Now they are ready to cook.

There are two approaches to cooking the beans.  One is to keep them crisp and bright green, the other is to cook until very tender.

I like both ways, but the way I most often prepare green beans is a very Southern, country style.  Fry a few pieces of good bacon in a large cast iron skillet.  When crispy, add the snapped green beans to the pan with a little water, maybe a cup. And let cook, covered, over medium high heat, stirring occasionally.  As the water cooks off, the beans will start to brown a little.  This is the effect I am looking for – the beans have a lot of natural sugar and they will caramelize a bit and have a rich flavor, and it looks beautiful.  Keep adding a little water if the pan is getting too hot, and keep stirring.  Add salt.  When the tenderness is to your liking, turn it off and serve hot.  The leftovers are even good cold with a little vinaigrette, like a green bean salad.

Other popular variations are to cook the snapped beans in a pot with new potatoes until all are tender.  Serve with salt and pepper and butter.  Also, cooking in plenty of salted water and serving the tender beans with fresh cornbread is an old fashioned hearty meal.

To achieve the crisp bright beans, it is necessary to either steam or simmer the beans briefly – maybe 10 minutes or so.  If you are serving hot, do so promptly or the color will fade.  To serve cold, like on a vegetable tray for dipping, you must stop the cooking by “shocking” the beans, plunging them into icy cold water.  They should stay green and crispy.

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On the menu this week . . . June 15, 2009

Blackberries

Summer Squash – yellow crookneck and straightneck, gray and green zucchini,  yellow zucchini ‘Gold Rush’

Carrots

Lettuce ‘Buttercrunch‘ and ‘Jericho‘–  washed whole leaves

Sweet corn

Sweet Onions

Garlic

Farm fresh eggs

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Carrots

Cecily eating from the garden
Cecily eating fresh from the garden

Carrots

Our son, Max (not pictured . . .), is five years old, and at the age when kids say a lot of funny things.  He has cracked me up a couple of times lately with his comments about carrots.

When we first started pulling a few carrots to eat at the baby stage, he enjoyed them, but one day he asked me, “Mom, can’t we have some carrots that don’t have these plants growing out of the top?”

Evidently the leafy tops didn’t deter him, because one day he came in the house with damp dirt all around his mouth.  I asked him if he had been eating dirt.  He replied, “No, I’ve been eating dirty carrots!”

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On the menu this week . . . June 1, 2009

rows of garlic in the winter garden
rows of garlic in the winter garden

Sweet Onions

Baby Summer Squash – yellow crookneck and straightneck, gray and green  zucchini, yellow zucchini ‘Gold Rush’

Carrots

Lettuce – mixed, washed whole leaves – red leaf, buttercrunch, oak leaf, and romaine

Radishes

Spring garlic

Farm fresh eggs

Blackberries and peaches??????

Normally by this time we would be full on into blackberry season.  My daughter’s birthday is this week and I know that for eight birthdays there have been blackberries and here is the ninth birthday, and no blackberries.  These early berries were damaged at the flower stage in a frost.  There will be berries soon when the later varieties come on.

The report at the farmer’s market is that there is a half peach crop this year – they aren’t in season yet, of course.  Half is better than none!  In 2007 there was a total loss, in 2008, a great crop, this year, 2009, half.  The life of a peach farmer is one of uncertainty.

Onions

The onions in Fouke took a beating in the hail storm a few weeks ago.  These onions are delicious, but some have a soft core as a result of damage to the stem.  Keep them refrigerated and discard any soft parts.  If we were in pioneer days and growing onions to keep for our families through the year, we would be going without this year.  These soft cored onions will not keep.  I can imagine folks including onions in every meal to get them all eaten up before they went bad, then going months with no onions – an important seasoning ingredient for the bland pioneer diet.  No California or Georgia onions for them.


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On the menu this week . . . May 18, 2009

New Potatoes
New Potatoes

Spring onions

New potatoes – ‘Yukon Gold,’ and Red La Sota’

Kale

Edible pod peas – sugarsnap and snow peas

Cabbage

Spring garlic

Beets

Farm fresh eggs

Our first vegetable delivery of the 2009 season!

I might be getting started too early, because the bag feels a little skimpy, but I will throw in something extra as soon as I can to make up for it.  I wanted to go ahead and get started because I have been getting a lot of calls and questions about when I’ll be showing up with veggies. But this is about 2 weeks earlier than we started last year.

Weather woes

Rain, rain, and more rain.  Oh, and let’s not forget hail.  And a 3 day power outage.  And a little sunshine would be appreciated by my growing plants.  Although the rain event we have been experiencing these last few weeks is over, the effects will linger.  There is still standing water in my garden.  The bugs are tremendous in variety and quantity.  Most plants are growing through their tattered leaves and broken stems sustained in the hail at the beginning of the rain onslaught.  The tomatoes and squash, for instance are pulling through and looking good.  Others either just didn’t make it at all, like the eggplant, which was totally crushed and destroyed, and the onions, which are alive but look terrible and won’t get any better.

Spring garlic

This is like the soft-shelled crab of the garlic world.  Peel off the outer layer and inside is the developing head of garlic.  The cloves are so tender that you can just chop up the whole thing and use it – no peeling.

This is a bit unorthodox, but we should enjoy this garlic while we can.  I am hoping that it continues to develop, but the soil is very wet and the appearance of the plants is unfortunately declining.  This is so disappointing, because we tripled our garlic production for this year based on positive feedback from last year’s crop.  We planted in the fall last year, it has been growing all winter and looking beautiful, and now the leaves are yellowing and they should still be growing vigorously.  Too wet!

Looking forward to a great season!

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Goats for sale

Dairy Goats:

These babies are about 5 weeks old and are being bottle fed with fresh goat milk, supplemented with goat milk replacer as needed.  They are totally tame and very friendly.  They are brother and sister, out of a pure LaMancha doe and a pure Nubian buck.   Both parents are good milking stock.

Doe:  $100.00

We call her Sandy.  She has the nubby ears that result from some LaMancha/Nubian crosses - some LaManchas have no ears at all!  She has been dehorned.

Buck: $50.00

He is a handsome fellow.  The kids didn't use much imagination when they named him "Billy", but feel free to choose your own name.  Although he and Sandy are two of three born to the same mama, Billy has the long Nubian ears, inherited from his father.  He has been dehorned.

Nigerian Dwarf Goats:

I am eliminating my small herd of Nigerian Dwarf goats.  They are good little hardy goats, great for pets and eating brush.  I have a beautiful buck, very docile, for $75.00, and several does for $50.00 each.  Some are very small.  These goats are not bottle fed, affectionate goats, but they have been handled alot and are not totally wild.  We interact with them on a daily basis.  If you are looking for goats to eat brush, these are an excellent choice.

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Milk - a journey from udder to fridge

the freshest milk
the freshest milk

I am not a full-time milkmaid, but I have the responsibility for three milkings a week for a small herd of three dairy goats.  One evening I captured the experience to share with the curious.

Daisy
Daisy

Here is Daisy, goat extraordinaire.   She looks rather unremarkable, but she milks like a cow (well, not quite, but almost)!  Her teats are huge and so easy to milk and she is giving slightly over a gallon a day of delicious milk.  She has one mission in life - convert sunshine to milk.  She eats leaves all day, and comes to stand by the barn door ready to milk.  Then she goes back out to the field and commences eating more leaves.  Good girl!

Daisys wonderful udder
Daisy's wonderful udder

This is the business end.

And this is my and Daisy's business concluded for the evening.  She is officially off duty, and I take it from here.

milk processing equipment
milk processing equipment

Back in the kitchen, the milk is strained into clean (sanitized in the dishwasher) glass quart jars.  The strainer is stainless steel, and the filters are disposable Schwartz brand milk filters.

pouring in the milk . . .
pouring in the milk . . .

The milk is carefully poured into the jars.

It can take a few seconds for the milk to go through the filter.  You can see here some filled jars and one with the plastic lids that we use.  A blue sticker on the lid has a cryptic code, D 2 P, which means Daisy, March 2, evening milking (p as in pm).  Then into the fridge with all the milk.

the used strainer
the used strainer

The used strainer is examined for anything suspicious - what you see is probably bits of hay and a few hairs that have been filtered out.  This is normal detritus.  What you don't want to see is clots of milk/ blood/ mucus that might indicate mastitus, an infection in the udder, but if you see it here you can begin observation/treatment quickly.

Then the washing up - hot soapy water does the trick.  Everything is ready for morning, when we go again.

 
 

Milk! Maybe . . .

Jersey milk cows

In Arkansas, there is legislation being considered to make it legal for people to sell modest amounts of raw cow milk as on-farm sales.  This would be so wonderful for our state - if you are interested in supporting this, now is the time to let your state senator know.  The bill has passed the house overwhelmingly, but as far as I can tell is still in the committee in the Senate.  Below is  the letter I wrote in support of the bill, HB1114.  I'll keep you posted.

I am writing in support of H.B. 1114 - to allow the incidental sale of whole milk that has not been pasteurized.  As a consumer, I would love to be able to purchase raw, whole, cow milk.  As the owner of a farm and business selling locally grown produce, I know that others want this product as well.

While other rural states are reaping the benefits of the local food movement, in southwest Arkansas our grocery money continues to flow elsewhere instead of into the pockets of our local farmers and then back into the community economies that are so critically important to our state. I offer a subscription-type delivery service of locally grown, high quality produce in the Texarkana area, and the demand for my product is far above the supply I can produce at this time.

The local food industry must have both buyers and sellers to succeed. Right now I have lots of buyers on a waiting list, but not enough sellers - growers of local produce - to supply them. While of course I don’t sell milk to my subscribers, any measure that strengthens and diversifies small farms in Arkansas is good for my business and good for the food consumers of Arkansas.

In my investigations of local food distribution in other states, I have noticed that states with laws that are friendly to raw milk access have vibrant and successful small farming and local food communities, where the dollars of local consumers cycle in their local and state economies, creating state and local revenues. Providing raw milk access seems to be an indicator for the growth and success of the local food industry.

We must remove archaic and meaningless regulations that prevent Arkansas landowners from developing profitable and sustainable farming operations. Encouraging young farm families who are committed to a healthy rural Arkansas lifestyle is good for my business.  H.B. 1114 helps the family dairy cow become an asset, not a liability, and therefore makes the whole farm stronger. I want to buy plentiful, high quality, beautiful, local produce to provide for my customers.  I need young farmers to buy from - while I depend now on the network of farmer's markets in my area, they are overwhelmingly staffed by older folks for whom farming is a hobby.  Farming must become profitable for young families if Arkansas is to take advantage of the powerful local food movement that is so good for local economies.  Offering small farmers the ability to sell a few gallons a month of excess milk makes the expensive prospect of owning and maintaining a dairy cow more manageable.

While the average consumer of high quality, high end gourmet local food does not consume raw milk, many small farm holders form a stronger commitment to this lifestyle if they can successfully integrate a cow into their operation.  They are likely to be farming year round, and more involved in the operation as a family.  Their children can have the benefit of dairy calves to show at fairs and for FFA projects and their family can benefit from dairy products such as home-made cheese, butter, and yogurt.

In Miller County, where I live and work, there are empty fields along any road you choose to travel.  Some are filling with overpriced, cookie-cutter, shoddily built, suburban housing that represents only the massive debt and lack of foresight that has driven our entire country into economic crisis.  These fields could be developed into thriving farms, growing food to be sold nearby, keeping Arkansas money in the local communities, providing healthy nutrition for our citizens, and allowing farm families to have a lifestyle that is one of integrity and pride.  These fields can produce wealth for Arkansas families.  And yes, the sight of a grazing dairy cow and her calf would be inspiring and affirming to those of us who love our state and know that the rural life that has always existed here is a good one.

Please support your local farmer, because the local farmer does so much more for our state than just till the soil.  Please vote yes for H.B. 1114.

Thank you,
Georgiaberry Mobley
Kandan Mobley

www.SunshineForDinner.com

230 PR 1102
Fouke AR 71837

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Organic pest control or free labor? You decide.

spider patrol

Just in time for the new year - a new blog for Sunshine for Dinner!  Our blog is where we give farm news and post the contents of our deliveries each week.  These entries are cross-posted (when I get around to it . . .) from our blog at sunshinefordinner/blog.com. 
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