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Sunshine for Dinner

  (Fouke, Arkansas)
The Farmer's Market that comes to you.
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On the menu - June 28, 2010

Sweet Corn
Farm fresh eggs
Blueberries
Tomatoes – slicing
Blackberries
Eggplant
Summer squash
Bell pepper and sweet banana pepper
Peaches
Rosemary
Basil
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On the menu - June 21, 2010

Sweet Corn
Farm fresh eggs
Blueberries
Tomatoes – slicing
Cherry tomatoes
Summer squash
Bell Pepper
Peaches
Cucumber
Red onions
Rosemary and Thyme
Basil

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On the menu - June 14.2010

Fresh Garlic

Farm fresh eggs

Blackberries

Green Onions

Tomatoes

Summer squash – straightneck yellow, green zucchini and ’Gold Rush’ zucchini

Bell Pepper

Peaches ‘Harbelle’

Cabbage

Rosemary and Thyme

Basil

Potatoes ‘Red La Sota'

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Making Peach Jam for the Freezer

Pomona's Pectin

 

Pomona's Universal Pectin is a lovely product that allows the making of jam or jelly with any amount (even NONE)  of any sweetener you like.  It is available in the Texarkana area at Granary Street health food store, 3425 New Boston Road
Texarkana, TX (903-831-5940), at least I bought some there a while back.

The jam that I made today had:

12 cups of mashed up peaches (plus juice of one lemon)

2 cups of sugar.

The quantity of fruit used the whole box of pectin - this is not a product like SureJell, where you use the whole box at one time - but you could have made three 4cup batches of jam or jelly with  one box of pectin.

For comparison, using low sugar SureJell, the recipe would have been:

12 cups peaches

9 cups sugar.

Just for fun, I looked up the recipe with regular, full sugar SureJell (brace yourself):

12 cups peaches

15 cups sugar.

Now, it is fun to knock sugar, and my jam does taste really fresh because the fruit flavor comes through, but let's look for a minute at the function of sugar in "preserves" - our jams and jellies.  Sugar is a powerful antimicrobial agent in our canned goods, keeping deadly bacteria at bay.  These low sugar jams do not have enough sugar to act as a preservative.   In my opinion they are not suitable for hot pack canning.  That is why I am using this for freezer jam.  Furthermore, they may not have adequate acid for safe water bath canning.  Please refer to  your local county home economist or some "real" recipe, as in the packaging of your pectin, to insure safety.

These jams and jellies will not keep in the fridge for an eternity like your jar of smucker's grape jelly, either.  They need to be eaten up within a week of thawing or opening the jar - no problem!  On toast, on biscuits, stirred into yogurt, warmed and poured over ice cream - you will find a way.

Another function of sugar in jellying and jamming is to hold color and brighten flavor.  Over time, low sugar preserves may darken.  This is natural and is not an indicator that they are unsafe, but if you show them to your grandma, who used 15 cups of sugar in her brilliant, bright jam, she probably won't be too impressed by your dull orange peach jam.  That's ok, we know why it isn't technicolor.   And while jams with no sweetener are possible, adding  just a little does improve the flavor - for an all fruit jam, use apple juice concentrate as the sweetener.  In fact, we all think another cup of sugar would have intensified the flavor of our peach jam a little, so next time I will probably adjust the quantity.

 

peach freezer jam
peach freezer jam in bags

 

So, here is the jam.  My big revolutionary idea was to pack it for the freezer in pint size freezer bags instead of jars.  I run short on jars, and I plan to just squeeze it out of the bags into a clean jar to put in the fridge when I want to eat it.  The bags fit better in the freezer and I don't have to worry about breakage.  I think it will work!

If anyone on my Sunshine for Dinner subscription wants a 1/2 bushel of peaches, call me, 870-653-3062.  I can bring it to you for $30.00.


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On the menu - June 7, 2010

 

 

 

 

The first delivery of the season!  It feels good to be handing over bags of goodies again - everyone is smiling.

Fresh Garlic
Farm fresh eggs
Blackberries
Cucumber
Summer squash – straightneck yellow, green zucchini and ’Gold Rush’ zucchini
Bell Pepper
Peaches – cling type
Sweet Corn ‘G-90’
Rosemary and Thyme
Basil
Potatoes ‘Red La Sota”

This week we have a recipe from Jameson’s Orchard in Nashville, AR, where our peaches were grown.  I ate one of these muffins at the market on Saturday, and it was delicious!

Peach Muffins

3 c unbleached flour
1 1/2 t salt
1 t baking soda
2 c sugar
Pinch of nutmeg
4 eggs, well beaten, or substitute 1 c sourdough starter
1 c oil
1 t vanilla
Optional seasonings:  1/2 t ginger, 1/2 t almond extract, or 1/2 t cinnamon
2 1/2 c diced fresh peaches or WELL DRAINED canned peaches, diced

Mix the dry ingredients and make a well in the middle.  Gently stir in the egg, oil and seasoning.  Fold in the peaches.  Spoon 1/3 c batter into lined muffin pans, makes 24 muffins.  Bake at 350 F for 25-30 minutes. For peach bread, pour batter into two generously greased bread pans and bake for 1 hour at 350 F.

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