The Spring is on.It is time to slim up and get rid of excess baggage from within and without.

I have started the process of spring cleaning by getting rid of smoking habit .It took me 72 hours just by eating more GREENS , in addition to starting a new exercise regimen :Gardening and transforming the lawn backyard into a productive vegetable garden.An exercise that pays you rather than you pay the gym! Voila!

Here is the best way to clean up as easy as one two three :

1)Go within you  ...search,find  and destroy inner clutter:

Start with the bad habits that are affecting your bady.Plan and execute a way out from your system before it is too late.Kick off damaging habits to you body,mind and spirit HEALTH .That will give you more clarity of mind to go ahead and cleanse the things from oputside like your home,storage,car etc...Clutter could also be emotional and mental .Work on that too.

Greens are the best for the body to detoxify the blood and the organs from TOXINS.I prefer green juices like Wheat grass, and SPRING GREENS like Dandelion....

2)Go without you ...search,find and destroy outer clutter:

Start with your storage closets and what have you.Clean up and donate stuff outdated or not needed to charities and thrift stores.Minimize your time spent on collecting stuff .Maximize time spent on making new friends and keeping the old ones by communicating more .Have quality time reserved for loved ones not loved THINGS!

3)Go GREEN in Body -Mind -Spirit and Soul:

Spring time is the time when Lent , Passover and Purim happen.Fasting is good for the whole body mind and spirit.Fasting could be from refraining from using bad language in your wording with others or by refraining from junk food or just by cutting on foods , drinks etc..that you have been addicted to like alchohol or sugary drinks etc...It also helps to connect with spiritual groups and give to charity .

Our world is a circle .The Earth is a Circle so why not start a circle of friends and start from your backyard garden or a community garden growing food that feeds humans how are le4ss fortunate than you.

I have seen people taking home homeless dogs and cats?How about those homeless people who are now populating our streets after they have lost their homes or appartments after they have lost their jobs and cars ?

Spring is the time to WAKE UP  SPIRITUALLY ,SHAPE UP our body  and CLEAN UP our mind.

One Earth and  one HUMAN Family  sustained with LOVE.

Happy SPRING TIME!.