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Alternative Community Farmer/WPB.FL

  (WPB, Florida)
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THE GARDEN TEN COMMANDMENTS and HOW ORGANIC EDIBLE GARDENING CAN SURVIVE THE FLORIDA SUMMER.

As more and more people lose their homes and jobs in this faltering economy, we notice a new  paradigm growing from this socio-economic -cultural DILEMMA!

Urban farmers are sprouting and transforming our community and backyards as well. Edible gardens  are now everywhere replacing the lawns and neglected lands . But , the never ending challenge remains here  in Florida: What to grow and not to grow in the BLAZING SUMMER of the HURRICANE land.

Most of the new commers to South Florida fall into the JUDGE-MENTAL trap of :"Nothing Grows in the Blazing heat and Humidity  of theS. Florida Summer"....WRONG!

Education pays big difference to clear the ambiguities and provide solutions to the new gardening challenges that are rampant here.

What grows and what does not is the is most frequently  asked question in the summer garden?BUT The most hidden question remains untackled :Which are the most HEAT,HUMIDITY,and DRAUGHT TOLERANT PLANTS?GO NATIVE is the ANSWER!

There are many questions that we need to answer  to adress the challenges in creating an Organic Edible Garden in the HOT ZONE 8-9-10 .It is as easy as 1- 2 -3 only if we treat Gardening as  a PROCESS , we need to take it one day and one   step at a time .WE need to go through the learning curve and we need to LEARN patience ,tolerance and endurance instead of"I WANT IT NOW"!Let us start with the right  PLANTS  to GROW and HARVEST during the summer  here in S. Florida:

I-EDIBLE  ORGANIC PLANTS:

A)Vegetables(that DO GROW in the summer): Pepper,okra,cucumber,Caribean spinach or calaloo,Beans(ex: lima,pinto,string,pole ),eggplant,cherry /wild tomato,corn. Gourds like pumpkins and zuchini . Tubers like sweat ptotato ,yuca ,casava and calabasa).

AA)Veggetables (that DO NOT grow in the summer):

Beats,broccoli,cabbage,cauliflower,celery,kohlrabi,lettuce,onions.garlic,mustard,heirloum tomato,carrot,endive,escargot,California spinach,

B) Herbs(Most warm loving plants do grow!):Basil,bay,chives,coriander,dill,fennel,mint,rosemary,parsely,sage,thyme,ginger,NEEM TREE.CUBAN and GREEK OREGANO and much more. Florida  warm climaste is a welcome environment to most herbs .Use shade to counter excessice hot locations.Use mist to cool the temp down!

C) Fruits(Most sub-Tropical zone  trees do GROW): Coconut,banana,plantain,papaya,pineapple,litchee,mango,fig,grape,pomgrenate,watermelon.

D) Flowers: Marygold,sunflower.

E) Succulents and cacti:Aloe vera,prickly pear.

THE GOOD TO KNOW/GROW  TEN TIPS GARDEN COMMANDMENTS:

1)-Thou Shall Diversify:Diversity makes a big difference even in the garden.Example: grow cucumbers next to sunflower to allow the use of a natural trellis (sunflower) for the vine(cucumber).Xeroscaping -or the right place for the right plant- is as important.For example: Cucumber like hills and raised ground.

2)Thou Shall Use Companion Herbs with veggie plants to prevent and ward off pests.Example: Use Cuban Oregano or basil or..your favorite herb as  companion to tomato or okra or any other vegetable-to discourage bugs from attacking your plants..

3)-Thou Shall Solarize the soil prior to planting to sterilize it and wipe out nematodes.

4)Thou Shall Utilize raised beds in flooding areas ,and trenches in high areas.

5)Thou Shall MULCH.MULCH.MULCH:That will help in reducing the heat effect on the plant ,trap the moisture in the soil for longer periods and contribute in water conservation and reducing the irrigation bill!

5) Thou Shall Create  your own ORGANIC SOIL using COMPOST,Manure,Organic ammendments like lime and other minerals enhancers etc.. .

6)Thou ShallNOT ABUSE THE land by using PESTICIDES .Instead use Alternative green prevention methods to combat pests and harmful bugs like:Neem oil,Castor oil,Tea tree oil,Castile soap,cayenne pepper,etc.

7) Thou Shall Use Organic Soil enrichments as an alternative to Chemical Fertilizers.Example:Bone and Blood meal from non-bovine source.Sea weeds.Epsom salt.

8)Thou Shall Make  use of mulch,shade, and ground covers to combat weeds and  reduce heat effects.

9)Thou Shall Use garden safety gear for personal body protection while in the garden.

10) Thou Shall not abuse your body while in the farm/garden.Instead:HYDRATE , and make use of ERGONOMICS .

Happy Summer Gardening

Tony /Alternative Comminty Farmer  @

www localharvest.org/farms/M20618

 
 

LOCALLY GROWN HEALTH FOOD RECIPES that cool you DOWN!

Summer is visiting us soon this year  in Florida .The draught has added to the vulnerability of our VEGGIE gardens not to mention the hurricane season that officially starts in June.

Forget about it!

Here are some good news for those of you who reside in Hot or Tropical climates .Cool down with home made heat tolerant FOOD RECIPES!

Personally, I prefer the following:

Watermelon .Next comes yogurt andlast : SALADS made from locally grown veggies like Caribean Spinach or Kalaloo or PURSLANE!.

How to prepare  your own yogurt?

Easy as 1-2-3.

1_Get a gallon of Organic whole milk.Pasturize gently by a splash boiling.

2_Get a cultured yogurt cup from a health food store .I recommend the GREEK "Fage yogurt " or the ARMENIAN -for a sour one- "YERIVAN".

3- Wait until temperature of the pasturized milk falls to body temperature ( A quick dip of my pinky finger will tell me if so! 

Add the cultured cup of yogurt, gently spreading .Cover with a wool cloth or towel.Let sit overnight undisturbed in a dark place at room temperature.Place in refigerator for one more day. Stir on the third day and ENJOY.

My favorite recipe with yogurt is the GREEK SATSIKI.

Simply add above  home made yogurt to  2 crushed fresh Gelroy cloves of garlic,sprinkle some sea salt with  few minced parsley and mint leaves.Chop a cucumber after peeling.Mix.Refrigerate.Enjoy!HOPA!

My favorite cooling SALAD: Purslane SALAD.

1_Fetch  a handful of  wild grown puslane( mistaken and rounded up for a weed-loaded with OMEGA -3 !) in your backyard or order from a local farmer.

2_Chop favorite vegies and herbs, (mine are cucumber ,cherry tomato ,mint  and Cuban oregano leaves..)

3_ Crush two Gelroy garlic cloves into a pinch of sea salt and black pepper.Add three TABLE spoons of extra virgin olive oil.Juice one lemon.Mix all of the above,refrigerate for ten minutes. Enjoy and cool down!

Bon appetite!

Tony :)

 
 
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