Cookus Interruptus

  (Seattle, Washington)
how to cook fresh local organic whole foods despite life's interruptions
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Split Pea Soup with Potatoes and Dill

(The new neighbor)
Not real pretty to look at but neither is the new neighbor.  We give you the how to on both a vegetarian version and one that includes ham. The cumin + dill marry well with peas.  Try it.  You'll see.  Watch video and get recipe here.

 

 
 

Spiced Sweet Potatoes with Apples and Kale

(Homeless in Seattle)
Hip hip hooray, brightly colored vegetables!  Roasting sweet potatoes makes them super sweet.  Combining apples and kale is divine.  Put them together and what can we say?  Fabulous vegetable dish coming your way.

To watch video and print recipe click here.

 
 

Pressure Cooked Galic Mashed Taters

(Cynthia snoozes while Jane mashes)

Most of you probably have your own method of making mashed potatoes, but you can save time and intensify flavor by using a pressure cooker to make mashers.  Use small yellow finn or red potatoes and leave the skins on to increase the nutrient value. Watch video and print recipe HERE.

 


 

 
 

Mini Pot Roast with Many Vegetables

This week at Cookus Interruptus we are featuring a pot roast where vegetables are the star and grass-fed beef plays a supporting role.  An expensive and comforting meal using potatoes, carrots, parsnips, onion and brussel sprouts roasted with red wine, broth, rosemary and beef.  Serve this with a cabbage salw and some pear-apple cinnamon crisp.  Local to swoon over...

 

 
 
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