Morgan Botanicals

  (Loveland, Colorado)
Herbal Information and Recipes
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Rosemary For Revitalization

Jessica Morgan, M.H.This woody shrub blooms in spectacular hues, from true blue to rosy blue, and one white-flowering variety. It blooms in spring and sometimes fall with a wonderful aroma that fills the air with a fragrance like sweet pine. Rosemary has a long history of medicinal use, in culinary cuisine, symbolic blessings, and aromatherapy in gardens around the world.

This amazing plant is often used a a tonic, but it also relaxes the nervous system, which helps ease anxiety, depression, and tension headaches. It's antispasmodic properties help to fight lingering bronchial infections and help improve breathing.

Rosemary tea is also an excellent herbal tea to drink for those recovering from an illness or surgery, and especially for seniors. This particular herb gently restores immunity and health. Because of its antioxidants, it prevents cell damage from free radicals. It has no side effects and can be taken regularly. This shrub is antiviral and antimicrobial which helps fight infections, as well as anti-inflammatory which eases inflammation.

Use rosemary tea to brighten your skin and overall glow. Its antiseptic value will improve the skin's ability to resist infection and helps clear up blemishes.

And of course we can forget about slenderness. Rosemary improves the digestion of fats, and keeps wastes from accumulating, including cellulite deposits. This herb is a great choice for weight loss because it enhances the flow of digestive juices.

The whole plant above the root is beneficial fresh or dried. You can find freshly dried Rosemary Leaf in my Local Harvest Store.

As always, please email any questions to herbalist@morganbotanicals.com.

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Copyright 2009. All rights reserved. Jessica Morgan, M. H., Morgan Botanicals.

Disclaimer - The information provided in this article is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information in this article for self-diagnosis or to replace any prescriptive medication. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, suffer from allergies, are pregnant or nursing.

Jessica Morgan, M.H.

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Comments:

Great article. Thank you! I suppose making a rosemary oil would be wonderful as well for your lymph areas when you have a cold and into your chest for infections (tea would be better tho right?)from it but I also wonder if perhaps rubbing this healing oil into your not so slender parts would help with the weight part? Do you think? They have creams that are supposed to help like that. Okay, have a wonderful day. :)

Posted by Tammy on May 29, 2009 at 07:30 AM PDT #

Thanks so much for your comments. Rosemary infused oil would certainly be an excellent chose for topically use. Rosemary is known to stimulate circulation and eases pain by increasing blood supply where applied. It would also be a good choice for aching joints and rheumatic pains. I think improving digestion and elimination is a key point to help with weight loss and rosemary tea is a wonderful herb to use. Take care, Jessica

Posted by Jessica - Morgan Botanicals on June 01, 2009 at 03:03 PM PDT #

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