We Sell the Best, Compost the Rest
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It's week 16 and I was really hoping to write a happier newsletter about working tillers, new kittens and better weather but at midnight last night a PC sheriff's deputy hit and killed Betty. I was asleep when he knocked on the door to inform us and than he walked us to her body apologizing profusely. He's a nice guy and I wish we had met under better circumstances (of course, we usually meet the cops out here under bad circumstances involving car wrecks and property damage. At least such things are rare considering the lay of the road). She had gotten out through a hole in the fence (there are several, usually made by cars running into the fence) along with Nate (who is just fine but in deep mourning as he is a very sensitive dog). Betty had become a great happy force in our lives and now she is gone just as she was becoming a great protector of the farm. RIP Girl. Because of all this we have not gotten much sleep so if the shares have missing items you have our apologies ( I don't think this will happen but I know this is going to be a rough day).
Dogs are very important to our operation because without them the deer will eat virtually everything in the garden in just a few nights (as will the rabbits, mice and voles). So instead of going out and spending $20K on deer fencing to surround the property we choose to deal with the problem with dogs. the dogs are on the farm to run off all critters who may do damage to the crops and livestock (chickens) when we have that going on (not this year). They may appear to be pets but in reality they are here for a job. And Betty was shaping up to be a great farm defender and she was not even a year old yet. With all our past dogs it has taken well over a year (in the case of Nate 3 years) for them to learn the ropes of living on Boulder Belt Eco-Farm. So this is a blow in many ways-we lost a dear friend and the garden will suffer from this.
In far better news, Eugene figured out what was wrong with the tiller, ordered the part, put the part on and now it works better than ever. So he spent the evening tilling up beds for fall crops (with Betty following him as she loved tilling). I call them fall crops but they all must be planted in August so getting the tiller repaired was becoming essential. he said it was a simple repair once he got the part. getting the part was not so easy as this is an Italian machine and has an engine that is no longer made so finding parts for it can be a hassle. The place we have been going to for repairs and parts told us they could not get the part for the machine and to call either Boone's in Brookville (where we bought the thing) or Earth Tools in Kentucky. We called both and Boone's wanted $35 more for the part than Earth Tools. We suspect because that is who they would order it from and marked up the part before selling it to us. So we saved some money and the tiller is alive again.
I mentioned a kitten. We have a stray kitten, about 10 weeks old living under the store. Eugene spotted it about 10 days ago and we have been feeding it since than. Neither of us could get close to it but since last Friday I have been working on getting it to accept us and last evening it came right up to me and let me pet it, pick it up and sit in my lap. It's a boy and he has a nasty wound on his right cheek that needs attention but the would looks amazingly good considering he's been living under a building for at least 10 days. So we will be dealing with a new kitten in the house in the very near future and hopefully he will become an A-one mouser/voler. Now he needs a name.
The Market garden is having ups and downs. It looks like the melon crop is going to be smaller than expected as we are getting hit badly with some sort of virus that is taking out whole beds of plants over night. One day the vines are healthy and the next morning they are all wilted. Fortunately this is happening to plants that have melons that are either mature or close enough that they will ripen off the vine so this is not a complete loss. This is the first time this has happened to us in about 10 years. Fortunately the winter squash planted in the same are seem to be doing well. But they could get the same virus and poop out as well which will mean less revenue in the winter season for us. And the way our luck has been running we are now expecting the worse (but the worse likely will not happen). I will say the peppers are looking good and you should start getting green peppers next week. The tomatoes also look good and seem to have avoided blighting out this year. And soon we will be planting more greens and other things for the fall/winter garden
Next week is our big 127 Yard Sale event starting Thursday. If you like to shop come on up and see what our various vendors have to offer. I know we will have the Tie Dye guy back again as well as the Knife Lady. New this year are two different vendors selling antiquey stuff and a guy selling whimsical yard art. The madness starts Thursday at 8am and goes through Sunday afternoon. Also if you plan on picking up your share after Wednesday it will be chaotic and parking will be hard to find (we got over 10K people through last year).
Okay due to circumstances, once again there is no recipe this week. But I would make a salad out of the onions, cukes, basil and tomatoes with a simple vinaigrette. Some chunks of the melon would be really good in such a salad.
What's in the Share
Eggplant-3 kinds Galina, a black eggplant (the biggest of them), Casper, a white eggplant that is second to none and some sort of Asian eggplant who's name escapes me.
Blackberries-you will get at least one box. until last weekend all the blackberries were wild. Those have stopped and now the domestic berries are coming in. these tend to be bigger and sweeter
Chard-you can use this just like spinach in all sorts of dishes like omelets
Templeton Melon-this is an orange honey dew and something we have yet to try as this is the first time we have ever grown them. I would urge you to wait until the weekend to cut into one and eat it as the plants are dying so we have had to harvest them under ripe. But all melons will ripen up just fine off the vine if kept in a warm spot out of direct sunlight. when they begin to smell from the blossom end they are ready to eat.
Ailsa Craig Onions-more wonderful sweet onions, around 2 pounds
Cucumbers-another week of pickling cukes. you will get 4 or so in your share
Tarragon-it's a bit late in the season for tarragon as it is best in spring but the plants look good for late July so i am cutting some for you all.
Scallions-a bunch of very nice scallions
Garlic-2 cloves of garlic, probably German white
Basil-another largish bag of fresh basil. this is very easy to dry
Cherry Tomatoes-yes! the tomatoes are beginning to come in. Next week you will definitely have large pink maters in your share but this week you get what we call the rainbow mix of cherry tomatoes-pink cherrywine, red broad ripple, and fargo yellow pear
Jalapeno peppers-several hot peppers (but the one's I had a week ago were not all that firery)
The shares should be ready after 4pm. Any shares not picked up by 6 am Saturday will be donated to the Choice Food Pantry in Oxford. Know that the door to the store is open 24/7 so you can pick up your share(s) any time. Also know the store is now air conditioned so please shut the door tightly upon entering and leaving
Posted by Lucy
@ 07:16 AM EDT
It's been a strange memorial day weekend as we were without phone service from Saturday evening until yesterday after noon because someone took out the pole across the street that we were connected to. I found out Centurylink is closed on 3 day weekends and if you have a problem you deal with it yourself. No we don't have cell phones here at Boulder Belt. Nor does Eaton have pay phones any longer, thanks to kids using them to call 911 as a prank. I thought being incommunicado would be great and I find not so much.
Than the tiller quit working, likely because it is 17 years old and the carburetor needs an overhaul (though it may be something else. The good news there is we have gotten pretty much all the tilling done and can do whatever else needs to be done with hand tools or the other tiller (which has always had some issues with running but we got it very very cheap at an auction). At some point in the next week or so I suspect we will put the thing into the van and take it up to Arcanum where they have a guy who works on Italian tillers such as ours. Unless, of course, Eugene can figure out what is wrong and fix it on his own.
On top of that a lot of the market garden was herbicided by unknowns over the weekend and we have lost a planting of green beans, peas are effected (but were far enough along that they will be producing by next week, but this will likely shorten their production time) as were raspberries (leaf damage but the berries that are developing look great). Fortunately the tomatoes, peppers and eggplant had not yet been transplanted and were either under shade cloth or glass so were not effected. The damage goes almost to our house and the guy next door sprayed on a low wind day with winds out of the SW so I do not think he is the source. It may be an inversion or it may be we got hit with a flyover by mistake. The good news is most everything that was killed (that would be the beans) has already been replanted and so while we lost a few hundred feet of crops, all that will happen in the long run is the harvest time will be pushed back 10 days (unless this happens again-than I will have to suspect something malicious is going on, as herbicide season should be just about over around here until late July). And this is one of the reason we use a lot of row cover-it keeps the chemicals off the crops. Unfortunately not all the crops will tolerate the covers and beans are one of those crops, which is why they got exposed.
Now, you may be asking about just how organic are these crops I am eating-as organic as possible growing in conventional farming country. Honestly pretty much everything around here (including us and certainly the water we drink unless well filtered) is exposed to farm chemicals. So we organic growers mitigate the damage by growing great soil (soil is the soul of organics, not the avoidance of chemical pesticides, though in order to get great soil you cannot use chemical pesticides and that is why they are avoided like the plague) and keeping things covered up as much as possible.
Oh and Betty has developed a liking for the watering roses on the ends of the watering cans. This morning she ate one and another is missing. Now that she is feeling better she is Hell on wheels.
So not the greatest of weeks here. But it is not all doom and gloom, most things are doing well, we have a volunteer coming out 2 times a week to help us keep things keeping on, we are no where near having failures and we are getting into a bunch of new crops. But as you can see farming is not all fun and sunshine, it's a risky business full of a lot hard work and dealing with a lot of things we have no control over.
So, speaking of tomatoes, peppers and eggplant, we are just about done with transplanting over 800 seedlings into the market garden. I have been impressed with our speed-we can do around 100 seedlings in an hour working together. I think by later this morning all will be in the ground as Eugene is finishing up the last 3 flats (approx 150 plants) of tomatoes. We have also been busy planting water melons, various winter squash (we are doing something like 8 different kinds), melons (cantaloup, galia, charentais and a few others), cucumbers, zucchinis, beans and a few other things that are not coming to mind right now) I would say we are close to being done with the summer planting season. We are not done with planting, though as we will be starting the fall/winter planting season around early July and that will continue until early November. The fun never stops here at Boulder Belt
Reminder, if you have not yet dropped off 4+ largish tote bags for your shares do so or we will continue to pack them in plastic bags. Also we will take back all bags, rubber bands, boxes and anything else our stuff is packed in. We do not want such things from other places, we just want our stuff back. The exception to this is plastic shopping bags-you have a pile of Kroger/Wal-Mart/Jungle Jim's/Meijer bags? We will take them as long as they are clean (we have gotten bags with used litter and rotten food and when that happens we have to throw out the entire lot as we cannot put other people's food into them and have to assume the entire lot is contaminated)
The shares, as always, will be ready after 4pm and in the fridge in the front. I suspect like the past 4+ weeks there will be two bags per share unless you have provided us with a really big bag, than just one. Look for bags with your name on them, they will all be marked.
Roasted Garlic Scapes
1 bag (or more) of scapes
Get a pan that has a cover or you can cover with aluminum foil. Put the whole scapes into the pan, drizzle the oil over top and salt to taste. Cover and put into a 350F preheated oven and roast for about 20 to 30 minutes. When they are tender and smell like roasted garlic they are done. You can also do this on the grill only pack them into aluminum foil with the oil and salt and put on the grill for about 15 to 20 minutes.
What's in the Share
Asparagus-1 pound of mainly green. This is likely the last week for asparagus as the stalks are beginning to get tough even before they start to open.
Broccoli-new this week! Finally the broccoli is ready to harvest, or at least the first planting (we have at least two more younger stands). Fresh well grow broccoli is a delight.
Kale-a big bunch of Rainbow kale this week
Green beans-We started these in a hoop house so they are about 4 weeks earlier than normal. That's the good news. The bad news is there are not many and this stand has been infected by rust and may not be harvestable after this week-we will see. But there will be more and more beans over the summer so if this stand bites the dust, it's okay. you will notice that some beans look rusty and/or are misshapened-that's the rust at work. These beans are the heirloom, Black Valentine
Red beets-another early crop from a hoop house, like the beans we usually don't start harvesting these until late June/early July. Unlike the beans these have nothing wrong with them. these still have their greens which are sweet and yummy and this is where all the nutrients are as well-the greens have around 1000x times more vitamins and minerals than the beet root. Cook them as you would spinach or eat them raw.
Zucchini-you will get 2 or 3 small zephyr zucchini. we love to grow unique zukes instead of the flavorless dark green (referred to as black in the business) so we do several heirlooms and this wonderful hybrid. these are small enough to eat raw but grilling them is also a good choice. I suspect by next week you will get more in your share as the plants are loaded with tiny zukes.
Spinach-another week of spinach. Like the asparagus, I suspect this will be the last of the spinach until late fall/early winter. This is a plant that hates heat and dry conditions and thus hates Ohio summers
Posted by Lucy
@ 09:19 PM EDT
It's Farm share day once again-week 6 by my reckoning. It's been a wet and cool week. We did get a nice couple of days at the end of last week which made for a nice farmers market (the first two had bad weather. the first had pouring rain and the second high winds and cold). But the nice weather was fleeting. the good news is the cool weather crops such as lettuce, arugula, spinach, etc., love this weather so they are all of high quality and as long as we don't get a stretch of more than 2 days of 80 degree weather will continue to do well. the bad news is all the crops that like it warmer are not all that happy and growing slowly. Asparagus is one of those crops. Late last week we were harvesting twice a day and this week due to many days of cool damp weather we are harvesting about every 36 hours and the yields are going down. But a day of warm weather will put the asparagus into overdrive again, for another 2 or 3 weeks.
Barb Mackey asked me a good question last week when she picked up her share-what is coming up in the near future? The answer is broccoli in 2 weeks. snow peas, sugar snap peas and shelling peas in 3 weeks. Garlic scapes, the flower tops from our hard necked garlic which will be a new food for most of you, will be harvested next week. If you like garlic you will love these. We also have red salad turnips about ready to go (next week), two kinds of green beans flowering in a hoop house, red beets (also in a hoop house) that should be ready in 2 weeks. Armenian cucumbers and zucchini should be ready in 3 weeks-the zukes have flowers, the cukes do not yet so my guess is the zukes will be harvestable a week before the cukes. Red raspberries will be ready in 3 to 4 weeks. Cabbage in 3 to 4 weeks.
We have not gotten the peppers, eggplant and tomatoes in the ground yet and are getting a bit worried about the weather preventing us from doing this job in a timely manner. if it clears up next week as predicted we will be fine, if not we will be forced to work with wet soil which we want to avoid as doing so is very bad for the soil and leaves long term damage. What we need to do with this job is put down landscape fabric and irrigation tapes on 40 beds than plant around 900 seedlings. Eugene did get all the beds tilled before the wet conditions arrived so at least that is done. we like to get these thing in the ground by June 1st so we can harvest in August through frost. We are growing 16 different heirloom tomatoes, 4 kinds of eggplant and 9 kinds of peppers (mostly sweet but a couple of hots too). After these things are planted in the market garden that it will be time to do the melons (water melon and various cantaloups), more cukes and zukes and the winter squash. These are pretty easy as they are direct seeded and do not need the 5 to 8 weeks of coddling before they go into the ground. Not to mention, planting seeds is a lot simpler than putting in seedlings.
Yeah life here is about to get very busy between doing mass plantings of things, harvesting daily (when the raspberries come in someone will have to spend at least 4 hours every day for 5 to 6 weeks picking. I call it raspberry hell), keeping things mowed (long grass in aisle-ways gives pests like bugs and bunnies a place to hide right next to the crops which is a very bad thing), keeping crops weeded and keeping bugs off of the crops (which we do mainly by using row covers but we also hand pick, vacuum the up and will use botanical insecticides like neem ). the good news is we may just have our first volunteer of the year. A woman has emailed me asking if there is room in the FSI for her and if she can come out once or twice a week to work and learn about sustainable farming. I say may have because she has not yet come out here and in the past we have had many people ask about volunteering but few ever come through for us in any meaningful way. A lot of volunteers turn out to be a lot more work than they are worth. But we have also gotten some wonderful people who were quick learners and great workers so we still will take on such people. And if any of you ever have a hankering to get your hands dirty and learn a lot about sustainable farming in a short time feel free to contact us about coming out and putting a few hours on the farm.
This Sunday, May 23, we have scheduled a pot luck dinner and farm tour starting at 6pm. thus far I have gotten only two RSVP's (and they were regrets). If I don't get any responses by tomorrow I will cancel the event and reschedule for late summer/fall as we are getting too busy to do this easily and it seems not many folks are interested in this sort of thing.
We still have some chickens for sale for $25 a piece for a 4LB (approx) whole frozen bird. Let me know if you want one (or more) either via email before picking up your share or when you show up (someone should be around at least until 7pm). This will be the best chicken you have ever had as very few people raise them they way we do-ranged on pasture from day one of their lives and fed certified organic feed. Unlike most "pastured" chickens ours are extremely active and that makes for better quality
This is better than cole slaw made with cabbage and a favorite of ours
2 to 3 bunches of radishes, well washed and with both ends cut off
1 small sweet onion
1 medium to large carrot
1 clove garlic or 1 tsp garlic powder (NOT garlic salt)
2 TBL vinegar (I like rice vinegar or balsamic but any will do)
1 tsp celery seed
1/2 tsp salt (to taste)
1 TBL sugar
1 TBL olive oil
1/2 cup (or more) Mayonnaise
Optional: 1/2 cup chopped flat leaf parsley. You can also do 1/2 cabbage and 1/2 radish if you like
Grate the radishes, carrot and onion. fastest to use a food processor but a hand grater will also work. Dump the grated vegetables into a larger than you think you will need bowl and than add everything else and mix well, taste and make any adjustments. Put into the fridge for at least an hour before serving. Serve as a side dish
What's in the Share
Spinach-1 pound of spinach
Kale-a big bunch of White Russian kale
Asparagus-Looks like mainly green this week. At least 1 pound
Lettuce-1 pound of mixed lettuce
Tarragon-a big bunch
Broccoli Raab-1/2 pound bag
Garlic Chives-a big bunch of garlic chives AKA Chinese chives
Cincinnati Market Radishes-3 bunches of this beautiful and rare heirloom radish
Spring Mix-a nice sized bag of spring mix
Maybe Basil-The basil is not doing great so i will not make any promises that there will be enough to put into your shares but if it is there it is there
The shares will be ready after 4pm today
Boulder Belt Eco-Farm
Posted by Lucy
@ 03:13 PM EDT
Greetings FSI members,
It's week 5 of this food adventure and in the past 7 days we have been through 2 frost warnings and several thunder storms and high winds. Spring was replaced by winter (or late fall) for a couple of days, which was a real negative for the farmers market and the asparagus patch. No, the cold doesn't kill it but it does mean the asparagus will not produce for several days and that is what happened over the weekend-very little asparagus to be had. But the up side for all you asparagus lovers is once it gets warm and there is rain it comes back making up for lost time, which it did yesterday (and I supposed today, tomorrow and on and on...)
The other crops are doing well as well. This is because for the first time at this farm (we were at another, rented, farm for 13 years about 15 miles NW of where we are today) we did soil testing and than bought fertilizer (they make certified organic fertilizers and that is what we used) and have been putting that on all the beds and it has made a huge difference in quality and yields. For years we thought that adding compost, crop rotation and doing green manures/cover crops was enough. All these things have done much to improve certain aspects of our soil and we have seen a slow improvement in crop quality and yield (but glacially slow improvements). So this year we decided to try this 10-10-10 fertilizer and all I can say is Wow! It is better than compost and we can fertilize around 25 beds with this stuff in the same time we can fertilize around 5 beds with compost. Now all that said we still make and use compost as well as grow green manures because they feed the soil in ways granulated fertilizers cannot. But we can see now that McGeary Organic fertilizers will be an important part of our fertility program in the future.
We have a request-we still have openings in the farm Share Initiative and one of the best ways to get more members is for our members to talk to their friends and colleagues about us. Frankly, we have far fewer FSI members that we would like (we have 5 members/member groups right now, last year we had 12 at this point in the season) and because we are not made of money (farming is not the best way to get rich as most of us farmers are anything but) we cannot afford much paid advertising (and in the past, when we have gone this route all we have done is wasted money). So we are asking you to talk us up among the people you know.
I should have brought this up earlier in the season. We at Boulder Belt are all about sustainability and one aspect of that is reusing the packaging we send home with you in your shares. We want back all bags, rubber bands and boxes (when the raspberries and strawberries come in you be getting boxes in your share). We also will take all clean plastic and paper shopping bags. But we really don't want soiled bags as we put your (and other people's) food in these. We DO NOT want boxes and rubber bands from food other than ours. But if it came from us we want it back and ALL clean plastic and paper shopping bags no matter where they came from. Oh yeah, if you have not yet supplied us with reusable cloth/plasticky bags drop 2 to 4 of them off when you pick up your share today (or you can give them to us at the Saturday farmers market in Oxford). The bigger the bags the better. I can see that soon (perhaps today) I will have to start using two bags for the shares (I should have done last week as it was a tight squeeze to get everything in one bag).
Betty Update-her E-collar came off this morning and she does not seem interested in ripping out her stitches (which we will remove Friday morning) she is full of piss and vinegar. I believe the ordeal is finally over for all of us and soon the farm will be able to go back to normal. This event has meant that for the most part both of us could not work at the same time. That leaving Betty for more than 2 hours was always a bad idea (except between noon and 3pm when she takes her long nap). When we came home from the farmers market Saturday she had torn up a rather large piece of the carpet in the guest room along with putting holes in a few select items of clothing and some catalogs were ripped up. All because the dog had to stay indoors and she was lonely and frustrated. We understand but it has not been fun for any of us, especially her. Now we just need to find another Vet as the one that did this to her does not deserve our business.
The Pot Luck dinner /farm tour will be May 23rd at 6pm. bring a dish to share and something to eat from
Oh yeah, we have, in our freezer, whole pasture raised chicken that we raised last summer. We have too many to eat and need to sell some. If you are interested the birds cost $25 for 4 to 5 pounds of the most sublime chicken you will ever eat. they are professionally processed and shrink wrapped and look just like a bird you would buy at the grocery but that is where the comparison stops. If you want one today be sure to find me or Eugene when you stop for your food and we will get you one (or more). I believe we have around 15 to sell.
See you after 4pm today and before 6am Saturday morning. The food will be in the fridge in the store as per usual.
1/2 LB asparagus trimmed and cut into small pieces
1 medium onion, chopped
1/2 LB mushrooms slices.
1/2 pound spinach, washed and chopped
1 or more cloves of garlic
any other veggies
Olive oil or butter
1 loaf of a good French bread (I get mine at the Oxford Farmers Market) sliced, brushed with olive oil and baked on a cookie sheet at 350F for 15 minutes or until it is crunchy enough for you.
In a large saute pan heat the oil/butter than add all the veggies except the spinach. Stir occasionally to keep them from burning and cook about 5 minutes. than add the spinach and cook another 5 minutes. the bread should be baking while the veggies are cooking so that when the veggies are done the bread is done. Put bread slices on a plate and cover with the asparagus bruschetta and eat. Yummy
this recipe was invented Saturday afternoon after the farmers market when faced with a lot of left over asparagus and some spinach. kale, sweet peppers, peas, broccoli, radishes and many other vegetables would also be good in this quick and versatile dish.
What's in the Share
Lettuce-at least 1/2 pound (likely more) of a mix of heirloom lettuces
Spinach-1/2 pound this has been very very good
Asparagus-a couple of pounds of green and purple
Arugula-1/4 LB bag
Leeks-a bundle of tiny leeks which are the last of last year's leeks that we finally dug up freeing up 2 beds for tomatoes later on this month
Rhubarb- 1/2 pound
Thyme-a bunch of thyme
Radishes-A big bunch of a mix of Easter egg (round) and D'Avignon radishes
Chives-these now have flowers which you can make a simple vinegar from simply by snipping them off the stalk and cramming in a small jar and covering with white vinegar. 3 days later you will have a pink oniony vinegar that is wonderful to make dressing with.
Kale-3/4 pound; This week you should see a new kale called rainbow kale (you have been getting White Russian) This is a brand new kale for us so we have no comment on the quality of this. But it sounded so cool in the catalog so we are now trying it. You should get a mix of purple, green and white leaves (really the veins within the leaves)
Posted by Lucy
@ 04:14 PM EDT
Greenings and Saladations,
Here we are at week 4 for most of you and week one for some. For us this has been a trying week. If you are a faceBook friend or read my blog than you know we have been dealing with a very sick puppy due to a botched spaying job. We took Betty in April 26 to be spayed. We got her back that evening and things went down hill from there. Sunday we shelled out almost $900 to an emergency vet clinic in Dayton to fix her stitches that had all popped and allowed her guts to start to protrude-that was a lot of fun, let me tell you (few things more "uplifting" than being around people and their pets in crisis. I don't think I could handle work at the Veterinary ER for long-way too much death and way too little hope). But she is now well on her way to health. The sutures look good, she is getting energy back and hopefully she will be well in a week and can go back to being a farm dog and do her job of protecting the crops.
But because of all this we have not been able to do nearly as much on the farm as we should because someone has had to stay with Betty pretty much all the time so she doesn't get scared and lonely and than react by tearing apart the living room and her stitches. Now that she is getting better we are able to do more and more while leaving her alone in the house. I call this Betty Jail. And this is where I have been since Sunday while Eugene goes out and plays in the dirt all day.
Other than Betty monopolizing our hearts and minds we do have a farm and it has been getting rain this week. Over the weekend we got 3", which we needed badly. The crops and weeds have responded in kind by growing a lot. Eugene has been harvesting 30+ pounds of asparagus daily since Saturday (so expect a bounty in your share this week), the radishes and greens look fabulous. The share this week and likely next as well, will be heavy on greens as that, other than asparagus and radishes, is what we have growing. I realize for some this can get boring but remember leafy greens are some of the healthiest things we can eat a d the vast majority of Americans do not get nearly enough of such in their diet. I would estimate that around 90% are lacking in leafy greens as most Americans eat only iceberg lettuce as their greens intake and that leafy "green" is worthless in oh so many ways. I find greens give me a lot of energy in a way no other food does. I have been especially high on the broccoli raab-boy, that stuff makes me feel good.
Your shares will be available after 4pm. If you cannot get them today they will remain in the fridge in the store until Saturday morning at 7am and you can get them any time between now and than
Broccoli Raab with sausage
1 bag (1/2 LB) broccoli Raab, washed and chopped
2 cooked Italian sausages, cut into slices
1 medium onion chopped
2 cloves of garlic chopped
drizzle of Sesame oil
1TSP olive oil or Butter
Salt to taste
In a hot pan heat the fat than add the onions and cook until they turn translucent (about 3 minutes) stirring often. Than add the garlic and cook 30 seconds. Add the greens and sausage and cook 10 minutes on medium heat covered. Right before serving drizzle with sesame oil and toss.
Due to circumstances of the past week I do not know exactly what there is to harvest so this list may change a bit by this afternoon
Asparagus-2 pounds of green and purple in your share
Lettuce-a big bag 3/4 pound of mixed heads
Baby lettuce-1/2 pound bag. This is the lettuce component of the salad mix
Spring Mix-1 6 oz bag
Kale-a big bunch of White Russian kale
Fresh Tarragon-a nice bunch of tarragon
Fresh basil-a small amount of fresh basil, just a taste this week but soon we will have lots and lots.
Chives-this week they have flowers which are quite edible but very oniony
Spinach-the first cutting of the spring spinach.
Broccoli Raab-1/2 pound of raab
Mizuna-one of the greens in the spring mix only this is full sized. We love to cook/grill veggies like asparagus and put them on top of a bed of mizuna, top with a nice vinaigrette dressing and eat.
Posted by Lucy
@ 04:07 PM EDT
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