Promoting a Self Sustainable Lifestyle
Mentha x piperita. Labiatae
Found in damp meadows and verges of woodland, also widely cultivated in gardens. Leaves are downy, grayish; flowers are pale purple, in whorls, and very aromatic. The plant yields a warming oil, Indeed, few plants excel peppermint for its warming, heartening qualities. As a nerve-stimulating drink, it is far more effective than either coffee or tea, without sharing their harmful properties.
This herb cleanses and strengthens the whole body. Good to take after shock, or swimming cramps, and for a feeling of faintness. Mint is a general tonic for the whole body, especially for the digestive and nervous system. For gas in stomach, stomach pains, cramps, indigestion, nausea, headache. For constipation, painful menstruation. To banish mental depression, induce sleep, cure fainting attacks.
Of a Standard Brew, a cupful taken morning and night, or after meals in digestive troubles. More frequently – as desired – for other conditions; before bedtime for sleeplessness. Take many hot cups as a headache remedy, in preference to aspirin or similar pain – relief drugs. Sweeten with honey.
Posted by Petra
@ 10:48 AM CDT
Passiflora incarnate. Passifloracea
Named by the Spaniards, as in this beautiful flower they saw the passion of Christ, the flower symbolizes his crucifixion. The flower is said to have risen from the ground at the foot of the cross on which Christ was crucified. There the tears of Mary, mother of Christ, watered the ground, and this flower was born, its head of white and purple being wonderfully symbolic of the crucifixion. The filaments of the corona depict the thongs of the whip which flogged the Christ, the circle-shaped corona is the thorny crown, the carpels are the three nails, the pointed leaves are the spears which wounded Christ.
This is indeed a passionate plant of great power. It is a strong high climber, and apt to dominate other plants. Indeed it almost reaches to the heavens. Both fruits and the flower are used fresh or dried.
The flowers are powerfully sedative, a proven soother for headaches, and one of the very best quellers of children’s rages, given as a tea several times daily, and especially as night time beverage, sweetened with honey. The fruits are appreciated as a strengthener, and as a general, very useful, tonic. They are good tasting and very strengthening.
Juice pressed from passion fruits is soothing for sore, inflamed and aching eyes.
The fruits, as a tonic, as much as desired. The flowers, as a sedative, a teaspoon brewed in a cup of warm water, squeeze well to extract all its properties.
Posted by Petra
@ 06:59 AM CDT
Petroselinum sativum. Umbrelliferae
Found on dry rocky soil and cultivated in gardens. Leaves are curled or plain and of an intense green color. They have a characteristic odor and flavor, due to a substance called apiol. All parts of the plant are used including the seed. The Spanish peasants warn against eating too much; they say it will make people look older than their true years!
Considered useful in cancer prevention and treatment, and taken when cancer is prevalent in families. Parsley is beneficial to the urinary system, and is used for bladder and kidney complaints. The root is a safe and effective aperient. Disorders of bladder and kidneys, gravel, stone, congestion, cystitis, dropsy, jaundice, rheumatism, arthritis, sciatica. Also anemia, rickets. Treatment for female ailments. A strong tea of the leaves provides a good drink for diabetics.
The bruised leaves steeped in vinegar will relieve swollen breasts. The cold leaves, bruised and worn inside a bodice around the breasts, will help to dry up the milk when weaning of infants is desired. To clear head lice, use parsley seed tea. To stimulate growth of hair, check baldness, remove dandruff, and soothe all kinds of insect stings, use parsley lotion.
A handful of fresh parsley leaves eaten once or twice daily in salad. Or it can be chopped fine and put into sandwiches, or mixed with white cottage cheese. Some parsley should be cultivated in pots for winter use.
Parsley Seed Tea:
A tablespoon of seed to two cups of water. Bring to a boil. Steep until cold, and then drink a cupful morning and night. This same tea, when steeped at least seven hours and rubbed into the hair, will clear head lice.
Use hot. Steep parsley seeds and/or leaves as for a Standard Brew. Massage the head and scalp with this.
Posted by Petra
@ 08:55 AM CDT
Avena Sativa. Poacea
Found in cornfields and on bank sides and under cultivation in pastures. Leaves are typical grass-form, darkish, brittle, spikelets are drooping and frail, the grains are awned and turn dark gold when ripe. Oats are a strength-giving cereal. Low in starch, high in mineral content (especially potassium and phosphorus, also magnesium and calcium). Particularly rich in vitamin B, with some of the rare E and G also.
As a nutritive food, nerve tonic, blood tonic, hair tonic. Remedy for rickets, bone-building. Important for ensuring strong nails and teeth. A basic food of the hardy Scottish Highlanders.
Finely ground oatmeal makes an excellent poultice, and is applied to the skin as a cleansing scrub, either directly or via small bags.
Oats cannot be eaten raw, unless taken as flakes, when the slight heat used during their flaking dispenses with the need to cook them further and they can be eaten dry, raw or with milk poured over.
Take two ounces of sweet oatmeal, mix into thin past by gradually adding cold water. Then add salt to taste. Heat a half-pint of cold water and add to this in a wineglass of day-old milk. Before it boils add the oatmeal mixture. Simmer gently but keep well below boiling point. Cook for three to five minutes. The taste is improved by adding a few sprigs of fragrant herb such as marjoram or thyme.
Oatmeal Skin Tonic:
Place finely ground oatmeal in a cotton bag, some drops of perfume being added. The bag is squeezed out in warm water and a milky lotion produced, which is rubbed over the skin as a complexion treatment.
Posted by Petra
@ 09:06 AM CDT
Urtica dioica, Urticaceae
Found over wasteland and in hedgerows. The leaves are serrated, dull green, hairy. These leaves possess an acrid fluid (formic acid) which burns the human skin, causing small blisters, hence the common name of this plant-“stinging nettle.” Flowers are green-yellow, in clusters, small. The whole plant is powerfully medicinal, from the roots to the seed.
Nettle root as a treatment of dropsy, lymphatic ailments, to expel gravel and stones from any organ in which they have formed, especially from the kidneys.
Nettle leaves are a vegetable (lightly boiled, for several minutes only until softened and the stinging quality is neutralized, then add some flaked oats and good butter). Also to cleanse the blood, tone up the whole system. As a cure for anemia, rheumatism, sciatica, arthritis, obesity, infertility. To expel mucus from all parts of the body.
Nettle seeds heated gently in wine and swallowed as a cure for diarrhea, and dysentery. As a Standard Brew, serves as a blood cleanser and to expel worms.
The Roman Nettle (Urtica urens) species has large seed capsules like green balls and was planted extensively by Romans as a rheumatic remedy, for flogging the human skin to increase blood flow. Also, as with bee and ant stings, the formic acid was considered beneficial. To this day bruised leaves of stinging nettles are rubbed on the skin in treatment of chronic rheumatism. As a nerve and tissue excitant, in treatment of chronic rheumatism, paralysis, stiffness of joints, failing muscular strength. The Gypsy method is to bind fresh-cut plants into a bunch and beat the affected parts with this until great heat is created in the limb. Then cotton cloths, soaked in cold vinegar, are applied and after several hours the nettle flogging is repeated. Many cures of chronic cases have been achieved whit this primitive treatment-and, as already written, the Romans planted nettles for this curative purpose.
The leaves, applied fresh to bleeding wound, will often act effectively within a few minutes.
Flowers and seed (nettles produce much seed): as a hair rinse and for scalp massage. Will improve the color and texture of the hair and remove dandruff.
Eat the boiled leaves as a vegetable as freely as you would eat spinach and other greens. No other green vegetable excels the nettle in mineral and vitamin content. This is one of the world’s most chlorophyll-rich plants.
Of a Standard Brew of the leaves, a wineglass three times daily. Nettle juice can be made in a juicer. Standard Brew of the flower and/or seed: similar dose to the leaves.
A Lotion for Aching Feet:
Brew one handful of nettle leaves, and one of marshmallow leaves, in one cup and a half of whey pr plain water. Use warm.
Posted by Petra
@ 07:15 AM CDT
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Barrisca nigra (black) or Sinapis alba (white) Cruciferae
Found on waste land and in gardens. Also cultivated as a pasture herb. Leaves are cress-form, hot biting. Flowers are intense yellow, cross-form, also hot and biting. Seeds are long, narrow, also very hot. The herb is used both in medicine and to cleanse pastures. As a green manure crop, mustards are dug in just at flowering time. The condiment is usually prepared from seeds of black mustard.
An important antiseptic tonic. Treats poor appetite, flatulence, bad breath. Also colds, catarrh, pneumonia.
Mustard is a poultice and plaster herb. In external application it acts as an irritant and excitant and so is valuable treatment of paralysis and pectoral complaints. As a poultice or rubbing remedy, to relieve internal and external or inflammations, congested lungs, paralyzed limbs, rheumatic and arthritic pains and stiffness. Mustard baths are a decongestant.
Eat the young leaves freely as a salad herb. And a handful can be eaten easily, daily, as a spring tonic and general blood remedy. When a cold is threatening, chew a teaspoon of the seeds several times during the day to expel the accumulating mucus.
To make a Mustard Poultice:
Use a handful of mustard powder to a handful of bran; make a past with hot water; apply hot.
To make a Mustard Plaster:
To every handful of ground mustard add three parts of whole wheat flour. Mix into a pliable past with hot water. Then add further some hot vinegar (about two teaspoons of vinegar to one cup of the mustard-whole wheat flour mixture). Spread on a piece of cloth and apply hot over the area to be treated: chest, kidneys, paralyzed areas. In cases of sensitive skin where blisters may be provoked, add the white of an egg to every half pint measure of the mixture.
Posted by Petra
@ 07:18 AM CDT