Mohawk Valley Trading Company - Honey - Maple Syrup - Beeswax Candles

  (Utica, New York)
Honey, Raw Honey, Maple Syrup
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Summer Wildflower Honey Review: Honey Like No One Else

This is a review of our Summer Wildflower Honey by Honey Like No One Else  [Read More]
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Raw Honey - Benefits of Raw Honey Are Beyond Measure

Raw honey is one more food on the extensive list of raw foods that have been confirmed to be healthier for you than what is normally found in the super market. The benefits of raw honey are so numerous we can not even begin to list all of them here, however we will try. It is one of the world’s oldest foods that will not only provide you with plenty of health benefits, but it tastes delicious. It is common knowledge that when heat is applied fruit or vegetables that they lose some of their nutritional value. When honey is heated and filtered it looses many of the health benefits that make it so popular.

Honey has been around for millennia and Historians don’t even know how far back they can date the use of honey in cultures. It is impossible know exactly how long humans have been collecting and eating honey because even the earliest historical records indicate that we have known of the power of the bee and the uses of the honey.

Cave paintings supposed to have been done in or around 7000 BC shows that people were harvesting honey even then. Honey bees date back even further than that record by centuries. Fossils show proof that bees were pollinating and producing honey over 150 million years ago, which leads us to believe that the first people may have made use of honey.

Honey is still one of the most essential components in a great deal of cooking and baking, it’s relative health properties and the resurgence in interest in holistic medicine and healing is also helpful to the honey industry.

Unfortunately, the majority of the honey found in our supermarkets today has been heavily processed. Many unscrupulous commercial honey producers chemically refine, blend and heat their honey which can all eradicate the many health benefits honey has to offer. That is the reason why raw honey is not like most honey, it is exceptional in that it has the same qualities it had when it was in the bee hive.

Raw honey has antiseptic and antibacterial properties is full of vitamins, minerals, bee propolis, royal jelly, wax and pollen. The vitamins that are found in honey include B6, thiamine, riboflavin, niacin, and some amino acids. There are also several minerals including copper, calcium, iron, magnesium, manganese, phosphorus, sodium, potassium, and zinc.

When you consume raw honey you give your body a dose of vitamins, amino acids and minerals as well as a burst of energy. Raw honey can increase your energy, strength as well as your endurance and is also been known to lessen muscle fatigue.

Raw wildflower honey is often used by pollen allergy sufferers to lessen their sensitivity to pollen by eating 1 to 2 tsp. of it each day. The idea is, that by introducing small amounts of pollen into their system by eating raw honey, a tolerance to pollen allergens is built up.


Today, many people only perceive honey as the little plastic bear kept the kitchen cupboard but it is so much more. Make it part of your daily routine to include raw honey in your diet or as a substitution for sugar. No matter how you consume raw honey, you will harvest the benefits of this really marvelous contribution from our friends the bees.

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Wildflower Honey For Cooking and Baking

Many chefs, cooks and bakers are now learning the wonderful benefits of cooking and baking with wildflower honey. Not only does it add complexity to the flavor of your dish, but your family and guests will absolutely enjoy the delicious mouth-watering taste.

If you are planning to buy wildflower honey for its health-benefits, raw wildflower honey is what you need. Really raw honey is strained, not filtered and  is processed without using any heat at all and is in the same condition as when it left the hive. Heating honey (pasteurization) destroys the all of the pollen, enzymes, vitamins, antioxidants and minerals. Almost all of the commercial honey sold is in the super markets is heated. Really raw honeys will come from lesser known, artisanal producers. Honey that has been heated is called liquid honey.

For cooking, you can use liquid or raw wildflower honey.

Another thing that chefs, cooks and bakers love about wildflower honey is that because of its floral flavor, your baked goods will taste like you have the goodness of wildflowers in every bite. So is not only a wonderful antioxidant, but it adds another layer of flavor to your baked goods as well.


Wildflower honey is sweeter than sugar. This is only normal as its basic components naturally make it sweeter. To offset this, you should use about ¾ the amount of wildflower honey relative to the amount of sugar required in your recipe. Make sure you use only the right amount as you do not want your delicious creations to be too sweet.

Wildflower honey is more beneficial than regular processed sugar and when you use wildflower honey for baking, it makes your cake or pastry moister. It also extends the life of your baked goods as the moisture allows them to not become stale easily.

When using wildflower honey as a baking ingredient, make sure to oil the measuring cup you used so that it will easily slide out of it. This is frequently the hassle of many cooks and bakers because they feel like they just make more mess with honey than with sugar. But with a little skill and knowledge, clean-up will be easier for you. Plus, the praises and affirmation you get after you serve your mouth-watering baked goods will make your efforts worth it.


Cave paintings supposed to have been done in or around 7000 BC shows that people were harvesting honey even then. Honey bees date back even further than that record by centuries. Fossils show proof that bees were pollinating and producing wildflower honey over 150 million years ago, which leads us to believe that the first people may have made use of honey.

Wildflower is one of the most popular varieties of raw honey. You can order wildflower honey online so you can start using this wonderful ingredient for your salad dressings, meat marinades and other home-produced sauces. Get your raw honey from your trusted source and remember that wildflower honey can be used for almost every recipe which has sugar in it.

 
 

Apple Blossom Honey Poached Pears

Apple Blossom Honey Poached Pears  [Read More]

Orange Blossom Honey Fruit Salad

Orange Blossom Honey Fruit Salad
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Sweet Onion and Bacon Pie

Sweet Onion and Bacon Pie  [Read More]
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Honey Madeleine Tea Cookies

Honey Madeleine Tea Cookies  [Read More]
 
 

Creamy Blueberry Blossom Honey Fruit Tart

Creamy Blueberry Blossom Honey Fruit Tart  [Read More]

Eggplant Patties with Apple Blossom Honey

Eggplant Patties with Apple Blossom Honey  [Read More]
 
 

Honey Almond Cookies

Honey Almond Cookies  [Read More]

Honey Caramel Corn

Honey Caramel Corn  [Read More]
 
 

Figs Poached in Red Wine and Honey

Figs Poached in Red Wine and Honey  [Read More]

Honey Lime Gelatin

Honey Lime Gelatin  [Read More]
 
 

Creamy Apple Honey Topping

Creamy Apple Honey Topping  [Read More]
 
 
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