The Blog Barn: an Assortment of LH Member Blogs

Entries Tagged with   [fat]

Nitrite and Uncured Bacon and Ham - Scam

Blog: Spring Hill Farms   -   Friday January 04, 2013   -   By David

Hickory Smoked Bacon Bacon and ham have been demonized most recently because of the nitrites used to cure them. This has brought about the 'nitrite free' products you can find at your local health food store. Are they really healthier? The short answer...

Good Lard or Bad Lard?

Blog: Spring Hill Farms   -   Thursday May 31, 2012   -   By David

My breakfast consists of pasture raised chicken eggs cooked in lard or just four or five raw eggs. Both of which have been touted as foods which will give you a heart attack and raise your cholesterol by many mainstream medical and nutritional experts....

Celebrate Farmers Market Week with the Williamsbur...

Blog: Williamsburg Farmers Market   -   Tuesday August 09, 2011   -   By WFM

Williamsburg Farmers Market Saturday, August 13, 2011 8 a.m. - 12 p.m. Support VA Agriculture at the Williamsburg Farmers Market during Farmers Market Week by shopping this producer-only market. Cheese, bread, honey, meats, and pies are among the...

Lard: The Truth You Need

Blog: Spring Hill Farms   -   Tuesday July 19, 2011   -   By David

I have several breakfast selections I rotate through depending on what I feel like eating, how much time I have, etc. This morning I elected to fry my eggs. The bulk of the pastured eggs I consume are raw. You hear all kinds of things about...

Juice Fasting For Weight Loss and Health

Blog: Rainbow Ranch Farms   -   Saturday December 25, 2010   -   By Poly

Juice Fasting For Weight Loss and Health   The holidays can really pack on those pounds; this article offers good advice on a clean, wonderful fast, when done correctly with certified organic fruits and vegetables.   Please...

Farmer's Market Calendar July 17 & 20, 2010 & Cont...

Blog: Williamsburg Farmers Market   -   Tuesday July 13, 2010   -   By WFM

Saturday, July 17 8:00 a.m. - 12:00 p.m. The Fat Canary will be at the Chefs Tent at 9:30 and 10:30.  There will be live music performed by Blush from 9:00 – 11:00.  The Master Gardeners will be at their tent...

Saturated Fat and Heart Disease - No Link a New St...

Blog: Spring Hill Farms   -   Thursday February 25, 2010   -   By David

A new analysis which used the results of 21 previous studies,found no evidence between people's risk of heart disease and their intake of saturated fat.  This is the fat found found mainly in animal fats and dairy. The press and medical experts have...

My Scientific Experience - Crock Pot Yogurt

Blog: So Succulent Gardens   -   Saturday September 26, 2009   -   By Blossomfarm

I found this recipe at the Washingtion Post Newspaper...  This was fresh tangy...     Use any type of milk percentage..... No fancy equipment needed. 1/2 gallon pasteurized milk make sure it is not ultra-pasteurized...

Keeping College Students Fat

Blog: F.A. Farm   -   Monday March 16, 2009   -   By Walter

In the March 13, 2009 issue of the Western Front (Western Washington University's student newspaper), the lead article was about Sodexo (the company that provides meals to Western) spraying trans fat oil on steamed vegetables. The reason seems to...


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