Slow Life with Real Food

Want a great way to get a healthy dinnertime conversation started? Play the 'Table Talk' game!

It's not a game really, more than it is about being aware of where your food comes from. To play is quite simple. Make something to eat, eat it, and talk about it. Talk about where it comes from (the garden, the farmers' market, the neighbor's garden, Ecuador, the pond down the street, the community garden, the CSA box, a LocalHarvest farm near you, Italy, etc). Make a ritual out of it. Pick apart your ingredients. Talk, talk, talk! This is a wonderful way to include the whole family (kids, if you got 'em). Maybe the baby helped pick the strawberries...include the baby! Empty nest? Talk to your fish (no, not the one you are eating)!  [Read More]