Chamomile Flowers / Medicinal Herb
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Chamomile is a popular remedy used to treat and prevent anxiety, nervousness, restlessness, stress and insomnia.
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Chamomile (Matricaria chamomilla) has been described by Germans as "Alles zutraut," meaning "capable of anything" due to their belief that chamomile can relieve many ailments.
The active ingredients are found in the essential volatile oils from the flowers of chamomile. Research has demonstrated that apigenin is the ingredient responsible for chamomile's anti-inflammatory, calming, mildly sedative and anti-spasmodic effects.
Other constituents including Azulene, Chamazuline, Bisabolol and Matricine also have anti-inflammatory effects.
Chamomile taken internally prevents and treats ulcers and other gastrointestinal problems including indigestion, gastritis, heartburn, and flatulence. The flavonoid known as apigenin has been recognized for its calmative properties and ability to induce relaxation. As a result, Chamomile is a popular remedy used to treat and prevent anxiety, nervousness, restlessness, stress and insomnia. Chamomile is an excellent herb for people that complain about every little thing as well as for those who have the urge to urinate constantly.
Hot tea brewing method: Bring freshly drawn cold water to a rolling boil. Place 1 teaspoon or 1 tea bag of tea for each cup into the teapot. Pour the boiling water into the pot, cover and let steep for 2-4 minutes. Pour into your cup; add milk and sugar to taste.
References:Blumenthal, Busse, Goldberg.
* Please Note: These statements have not been evaluated by the Food and Drug Administration (FDA).
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Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease.