Know principally as a weed dandelion has a wide range of health benefits. The leaves, which are rich in potassium which can be eaten on their own or in salads (very common in Italy) and have long been used as a diuretic. The leaves are also an effective liver and digestive tonic.
Note: These statements have not been evaluated by the FDA. They are for educational purposes only and are not intended to diagnose or treat any condition. Please consult your health care professional with any health-related concerns, and for diagnosis and treatment.
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