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spearmint may be easier to use than peppermint for some people!
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Spearmint (Mentha Spicata) teabags. Spearmint is antispasmodic, carminative, diuretic, stimulant, stomachic.
Spearmint shares many of the uses that peppermint does. It is often given for common women's complaints and for suppressed or painful urination.
Spearmint may be used as a good substitute for peppermint.
sold in convenient teabags
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For the most part unless mentioned otherwise, each tea bag will make 3 to 4 cups of tea; If loose herb tea,two ounces will make about 23 cups of tea . One ounce of just an herb is about a sandwich bag, and sometimes a little more. If it is a root herb such as burdock root it is heavier, thus an ounce would be about a quarter of a sandwich bag. Comfrey, plantain and nettle leaves would be in a quart size bag.
Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease.