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Garden Sage is a luscious plant in the mint family, or Lamiaceae, which flourishes in full sun and flowers profusely in a bright blue. This herb has many diverse uses-can be drying which is useful for drippy mucous membranes or to support weaning process. The leaf helps us balance unwanted bacteria and fungus. Balances fluids in general. The flower can help address anxiety and palpitations. The tincture may be grounding to the emotional state. Supports menopausal transitions. Aids in digestion. This plant is in my personal top 5 of tinctures I would not be without.
Not recommended internally while breastfeeding, talk to a midwife before internal use if pregnant.