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Holy Mama Anxiety & Stress formula
"For that SUPER MOM feeling!" I originally made this formula for my new mom's kit, but I found that all kinds of people could use this. It has become my suggestion for all people who want to relieve stress. As one of my herb teachers says "If you are NOT stressed, you might not be paying attention..." Holy Basil, Motherwort, Wood Betony, and Blue Vervain all take their part in helping to adapt to a new situation such as mothering (or Fathering). The Holy Basil is such an amazing taste, and all basils help us adapt to new situations (so eat your pesto!). Motherwort is great for mild panic attacks and heart palpitations (formerly referred to as women's hysteria). Wood Betony is a mild non addictive sedative and will also help with going with the new flow; and Blue Vervain is used with shoulder tension and also with mild depression including postpartum depression.
Dosage: For Adults: take by the dropperful in water and sip. Makes a great tea!
For Children: take by the drop (up to 5) diluted in 8 oz water or juice.