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Simple is Good



Welcome back to the LocalHarvest newsletter.

A few days ago I went down to the pantry to get a jar of jam for a sandwich. While there I took note of the supply and found it surprisingly low -- only two jars remaining. Immediately my mind went to the bags of strawberries I had put in the freezer last June. "I could make a batch of jam one night next week;" I thought, "then we would have plenty." I added it to my mental list, which was already cramped with holiday tasks. Then I stopped. The mistake I so often make in December is adding one more thing when the days are already full. Having plenty of homemade jam on hand is a good thing, but slowing down is better. Jam can wait until January.

The holiday season is an ironic time of year. We get extra busy in the darkest weeks of winter, when our bodies naturally want to go to bed early. And this busyness sometimes keeps us from looking around and counting our blessings. Every year I try to remember to keep December simple. Every year I get stressed out and have to re-learn the lesson.

This week I found myself repeating "simple is good" like a mantra. We are having eggs for supper tonight...simple. Bean soup tomorrow night...simple. We will bake Christmas cookies on Saturday...but only two kinds. A couple of years ago my extended family started drawing names for a book exchange and it transformed the shopping experience into something manageable and enjoyable. Every small simplification offers a gift: the opportunity to be a little more relaxed and grounded. Taken together these have the potential to create a holiday season in which I am both nicer to be around and happier.

Sometimes we think that we need to buy, cook, schedule, bake, do a lot of extra things to feel the holiday spirit and make our family and friends feel loved. But I think what we all really crave at the holidays is feeling connected. Connection doesn't take a lot of hoopla, and in fact, that gets in the way. Connection takes intention and the willingness to put aside whatever keeps us from opening our hearts to those around us.

So in this season of holy days, my wish for myself and you is that we may all put our holiday energy into genuine connections with the people we love. As the folksinger Kate Wolf said so well, "Give yourself to love, if love is what you're after..."

With our wishes for connection and peace for all, now and in the new year,

Erin

Erin Barnett
Director
LocalHarvest

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Guillermo
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