Bamboo Leaf Tea has a fantastic sweet, green flavor. It is organically grown in beautiful Florida where the bamboos thrive in the tropical weather. This tea has 350 mg of silica per cup which is the equivalent of a supplement. It also has 4% soluble fiber, and is high in antioxidants. Silica works with calcium to increase bone density, increases flexibility in connective tissues, and promotes hair and nail growth. Soluble fiber eases tension in the stomach and helps to regulate blood sugar.