
The USDA recently announced they are going to lose 150 Million dollars in a budget cut. Listen to what Tom Vilisack mentions in his announcement.
I'm always amazed at the waste found when somebody actually looks for it. He mentions office buildings and equipment that are vacant, 700 hundred different cell phone contracts, 70 crop reporting days cut back.
The things we find necessary when the money is flowing!
The consumption of High Fructose Corn Syrup (HFCS) has been on the rise for several years now.
If you get in the habit of reading labels you see it in everything from bread to ketchup. Why? Because it's the cheapest way to replace sugar or other sweeteners in a recipe.
I ask myself all the time why we need sugar in so many things but the truth is American's consume so much sugar on a daily basis that they are desensitized to the taste. They think things don't taste right without sweeteners of some kind.
Add to that, the increasing evidence that these sweeteners can be addicting and we see why the industrial food system relies so heavily on High Fructose Corn Syrup.
It actually tricks your body into creating and storing excess fat.
Check out this article and see a good strategy to eliminate it and lose the weight you've been trying to lose.
Here's a definition of open pollinated corn from openpollinated.com
“Open Pollinated” is a horticultural term meaning that the plant will produce seeds naturally. When these seeds are planted they will reliably reproduce the same plant as the parent. On the other hand, hybrid corn is the result of controlled pollination of inbred plants. These seeds are often sterile, and if they do germinate, will not reliably produce the same plant as the parent. This means the farmer has a perpetual reliance on the seed companies.
Being able to save seed is a big plus in my book however the good news doesn't stop there, open pollinated corn is typically 11 to 14 percent crude protein whereas hybrid corn comes in at around 6 to 7 percent.
I have read claims that open pollinated corn picks up substantially more minerals than conventional corn. I've not seen any scientific evidence to support this claim but perhaps it exists. I have had several farmers tell me it can deplete your soil of nutrients as it is a "heavy feeder" which tells me it's taking nutrients from the soil andI think that's a good thing.
The crop is almost ready and doing a quick and dirty yield test tells me the yield is around 193 bushels per acre. Now keep in mind this test pot is about a 1/4 of an acre.
I would be pleased with 100 plus bushels per acre on a larger scale.
Along with the manure, I also placed the equivalent of 3 gallons per acre ofGrowers Mineral Solution in the seed band when planted and then foliar sprayed it twice before it tassled.
Over all, I am very pleased with the Growers Mineral Solution and open pollinated corn. We plan to plant enough corn to eliminate purchasing corn from off farm sources.
Until next time....
Spring Hill Farms
A Wisconsin judge has ruled that owners of cows do not have the right to consume milk from their own cow.
The Farm to Consumer Legal Defense Fund reported on this in detail and you can find the link at the end of this blog.
Among other things, Dane county Judge Circuit Court Judge Patrick J. Fiedler clarified his rulings by stating Plaintiffs do not have a fundamental right to produce and consume the foods of their choice.
I want to use this crazy ruling in Wisconsin to once again say if you are a farmer that values the right to produce and direct market your goods, you need to join the Farm to Consumer Legal Defense Fund.
If you are a consumer who believes you have the right to consume foods of your choosing, you need to support the Farm to Consumer Legal Defense Fund.
The FTCLDF is on the forefront of helping small farms keep, and take back, our rights to produce and consume foods of our choosing.
Take some time and read the article here and then either join or donate to the Farm to Consumer Legal Defense Fund.
Until next time...
American consumers are becoming aware of the practices of large commercial farming operations and they don't like what they learn.
Here's a great example of proof. Not using sub-therapeutic antibiotics can quickly lower the anti resistant bacterias found on these farms.
You can read more about just how dangerous antibiotic use can be to all of us here: "This development of drug resistance scares the hell out of me," says Kellogg Schwab
(From the Union of Concerned Scientists)
A blockbuster new scientific study shows that a transition to organic animal production methods that don’t use antibiotics can reduce levels of antibiotic-resistant bacteria on farms.
This is the first U.S. study to provide on-farm data on the impacts of removing antibiotics from large-scale poultry CAFOs (confined animal feeding operations).
Researchers from the University of Maryland and the Food and Drug Administration measured levels of antibiotic-resistant bacteria in poultry litter, water, and feed samples from 10 conventional poultry operations and 10 newly-organic operations of similar size. (Under organic certification rules, producers are not allowed to use antibiotics.) The newly antibiotic-free organic farms had much lower rates of resistant bacteria compared to the conventional farms, demonstrating that the reduction in antibiotic use can immediately lower the levels of antibiotic-resistant bacteria found on the farm.
The study was released in the midst of a massive food safety recall of ground turkey contaminated with antibiotic-resistant salmonella. That incident, involving 36 million pounds of ground turkey produced by agribusiness giant Cargill, sickened some 111 consumers. Read the full study here, and learn more about the turkey recall here.
One of the many reasons I oppose the use of genetically modified corn is one of the modified traits is to make it resistant to pesticides.
To me it only stands to reason that if you know the poison won't kill your corn you would be more apt to use plenty enough to kill the weeds.
If you end up with some weed pressure when the corn is up high but still able to drag a boom sprayer through it, why not spray poison again? After all it can't kill the corn plants they are genetically resistant. And if you're the seed modifier why not make the seed resistant to the poison you sell?
Great ideas from strictly a marketing standpoint.
But common sense tells me I don't want to eat food that has been hosed down with pesticides maybe more than once.
The latest: Monsanto’s new GMO corn, intended for the frozen and/or canned corn market. This experimental corn will not be labeled, so consumers cannot know when they may be eating a GMO food that contains a toxic pesticide in every bite
Let the food giants know you don't want to eat pesticide laden corn.
Go to The Center For Food Safety and click the "Take Action" button.
till next time...
I routinely eat my eggs raw but for many that is not something they are ready to do unless they are really a committed health fanatic!
It's very handy though, I can have two or three raw eggs and some fresh vegetable juice for lunch and be back to work in ten minutes.
If I'm in a hurry in the morning I can crack a couple of eggs into a mug and two swallows later my breakfast is over and I'm out the door!
I would not recommend doing this with store bought eggs regardless of pastured, free range or otherwise. The risk of salmonella is very real.
Here's a list of the top 10 super foods for your health. How many are you consuming?
The Top 10 Best Superfoods
Love him or hate him, Joel Salatin is leading the charge when it comes to small farms.
I can't wait to read his new book coming out in October. I love the fact that Joel has got the ear of a portion of America that is big enough to help bring about change.
Watch the video to get a glimpse into what he'll be covering. While you're at it if you don't know about the Farm to Consumer Legal defense Fund check them out!
until next time...
I have long been a proponent of Grass fed beef, pastured pork, and poultry.
It always thrills me to see studies as they emerge proving out more positive benefits of eating grass fed meat.
A recent article discusses the fact that eating grass fed meat for just a short period of time can raise your blood levels of Omega 3's. Read it here
I have several breakfast selections I rotate through depending on what I feel like eating, how much time I have, etc.
This morning I elected to fry my eggs. The bulk of the pastured eggs I consume are raw. You hear all kinds of things about eating eggs raw and in another article I'll discuss why I eat raw eggs, but for today let's look at using pig lard as a ingredient in your everyday cooking. Like frying eggs.
I dropped about a half a tablespoon or more lard from our pastured pork into the skillet and in a couple minutes I was eating two eggs with real cheese and no bread. I have practically eliminated bread from my diet. Not completely, as I love whole wheat bread, but it happens to be one of the things that adds inches to my waistline so I keep my urge to eat a loaf at a time subdued.
Lard, like most animal fats, have gotten a bad wrap for many years now. I still marvel at the effectiveness of the "low fat" advertising mantra. Today there is so much confusion about fats and oils that many people are sabotaging their health while believing they are doing the right thing.
In 1956, an American Heart Association (AHA) fund-raiser aired on all three major networks. The MC interviewed, among others, Irving Page and Jeremiah Stamler of the AHA, and researcher Ancel Keys. Panelists presented the lipid hypothesis as the cause of the heart disease epidemic and launched the Prudent Diet, one in which corn oil, margarine, chicken and cold cereal replaced butter, lard, beef and eggs. But the television campaign was not an unqualified success because one of the panelists, Dr. Dudley White, disputed his colleagues at the AHA. Dr. White noted that heart disease in the form of myocardial infarction was nonexistent in 1900 when egg consumption was three times what it was in 1956 and when corn oil was unavailable. When pressed to support the Prudent Diet, Dr. White replied: "See here, I began my practice as a cardiologist in 1921 and I never saw an MI patent until 1928. Back in the MI free days before 1920, the fats were butter and lard and I think that we would all benefit from the kind of diet that we had at a time when no one had ever heard the word corn oil."
So what type of fat is lard?
According to Mary Enig, author of Know Your Fats, lard is about 40 percent saturated, 50 percent monounsaturated, and contains 10 percent polyunsaturated fatty acids. It is also one of our richest dietary sources of vitamin D.
(Research is showing vitamin D to be one of the foundational vitamins to good health.)
Foods containing trans fat sell because the American public is afraid of the alternative—saturated fats found in tallow, lard, butter, palm and coconut oil, fats traditionally used for frying and baking. Yet the scientific literature delineates a number of vital roles for dietary saturated fats—they enhance the immune system,are necessary for healthy bones,provide energy and structural integrity to the cells, protect the liverand enhance the body's use of essential fatty acids. Stearic acid, found in beef tallow and butter, has cholesterol lowering properties and is a preferred food for the heart. As saturated fats are stable, they do not become rancid easily, do not call upon the body's reserves of antioxidants, do not initiate cancer, do not irritate the artery walls.
We have always used lard here at Spring Hill Farms. A growing number of customers are requesting it. At this point the best we can do is give them the actual fat so they can make lard for themselves.
It's a simple process and can be done on the stove in smaller amounts.
If you would be interested in purchasing lard from us let me know. If the demand is large enough perhaps we will add it to our products.
You can buy lard at some grocery stores, but it can have hydrogenated lard it, BHT, Propyl Gallate, and Citric Acid.
You can bet the pig it was made from wasn't on pasture and worse yet probably fed all kinds of things to practically negate the benefits of the lard.
Keep your eye out we may have a lard rendering here at the house this fall so you can try some for yourself.
If you're thinking there is no way you are eating animal fats because they aren't healthy for you. I urge to do some research and see for yourself. A good place to start is The Oiling of America.
Until Next Time...

Eating fresh, local foods is the foundation to health and longevity but is it enough?
I started taking Astaxanthin because I was suffering from severe lower back pain for almost 3 years. I tried everything chiropractors, stretching, exercise, other supplements, nothing got me complete relief.
After just 3 weeks of taking Astaxanthin my back pain was totally gone! It has changed my life. No more asking my wife to help me get my shoes on, no more sleepless nights, no more constant pain...I was a new man!
Another benefit I noticed is it is a great natural sunscreen! Contrary to what most dermatologists say, I believe sunshine is good for you.
You don't want to get sunburned but we need sunshine to optimize our vitamin D levels. The research is proving this and most all suncreens you buy in store actaully contain carcinegenics.
I take 8 mg a day and it seems to be enough. If you're going to be in the sun continuously for a long period I would think you may need to take more through the day. Dr. Mercola sells a great natural sunscreen on his site if you are prone to burning.
Dr Mercola has blogged extensively on Astaxanthin. I would urge you to see for yourself if you want all the technical information.
I have had so many friends and family ask me about Astaxanthin that I promised them I would blog about it so they know where to get it.
You can purchase here and receive $5 off your first order! I signed up for their rewards program and receive credits toward my purchases when you purchase products.
Over the next few blogs I'll delve deeper into exactly what I do everyday to maintain optimal health.
My breakfast every morning, foods I refuse to eat, the best dirt for health, all kinds of fun stuff!
Until next time....
PS -Let me know how Astaxanthin improves your life!
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I started raising Oberhasli dairy goats last year as a way to supply my family with fresh, grass fed, raw milk.
We have many customers who asked about milk and we have to tell them that the ODA and FDA consider it a crime to sell raw milk.
Many times people are shocked that a farmer is seriously restricted as to what and how they can sell off the farm and it keeps getting worse.
I believe the raw milk controversy is the fore runner to defining our food rights as American consumers. Even if you have no interest in raw milk (which is a wonderful health food), ask yourself if you want to be told you can no longer buy eggs off the farm that are ungraded. Or, produce has to be inspected to insure it is safe so no on farm sales of produce either.
A large percentage of these laws and regulations are sponsored and pushed by big business to eliminate the competition and maintain the illusion that only food from the "established system" is safe to eat.
Check out Dr Mercola's latest post about Ron Paul standing up and saying enough! [more]
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After several years of contemplating and researching old heritage breed pigs I have purchased a Large Black boar piglet to cross breed with some of our Tamworth pigs.
I first became interested in these pigs after hearing several farmers experiences with the meat quality of this particular cross.
The Tamworth is a very good heritage breed for meat taste and quality. The Large Black is also known for its delicious pork.
Several producers are crossing Large Black boars with Tamworth sows and they all say the meat is better than either the Tamworth or Large Black as a pure breed.
Large Black can get a bit fat and Tamworth pigs lack marbling in the meat.
By crossing the two you get a leaner hog than the Large Black with the excellent marbling qualities lacking in the Tamworth.
The Large Black is listed as "critical" on the ALBC list. This means there are fewer than 200 annual registrations in the United States and estimated global population less than 2,000. registered each year.
We will have piglets in the Spring of 2012.
I'll keep you updated on how things are going with this great addition to Spring Hill Farms.
Until next time...
I have long been a proponent of crops that are not genetically modified in any way. Regardless of whether you might think GM crops are good or bad, the undeniable fact is they are contaminating organic farmer's crops at an alarming rate. Their is no way to contain them.
If I have bull and refuse to contain him so he ends up at the neighbors farm "imparting his genetics" to the neighbors cows we are going to have trouble!
Just as a farmer must keep his bull, boar, buck, or stud on the farm and contained, so should these seed companies (and farmers) keep their genetics contained or be shut down.
We have no way to refuse GM pollen and so end up with genetics we didn't ask for.
It's time to send a clear message to GM seed companies...YOU ARE BEING IRRESPONSIBLE TO THE ENTIRE WORLD.
Here's an excellent article on the subject [more]
