Today was a crisp cool morning at Conroe's Farmer's Market. And the Autumn Harvest spoke volumes as I searched Peas Farm stand for my weekly purchases. I found a variety of Tomatoes{ Early Girls, Green, Plum, & Hot house varieties} I picked up 1/4 case of mix of all the varieties. Also found Yellow peppers and Tamarind. We will have awesome salsa this week. Other Fresh fruits and vegetables that will be added to the salsa this week include Pineapple, Green onion. Fresh Carrots and Baking potatoes will also make it into The Wife's high fiber diet. 

To keep the SamM salsa in line with what The  Wife can eat. I left out the White onions and added Green Onion. High fiber SamM salsa has 7 diced Tomatoes, 1/4 cup Green onion, 1 Yellow pepper, 1/4 cup diced Pineapple, one Tamarind pod and 1 Tbsp. Balsamic style Rice vinegar. I will prepare several meals using the salsa this week. Bratwurst, Pork, Eggs, Beef Liver, Chicken thighs and breast all await their culinary demise.

Will eat great , Can't wait.