My father-in-law (hereafter lovingly referred to as “Papa”) is currently in his third year of making homemade maple syrup from his own trees. Last year he made an abundance and we’ve been blessed with as much free, pure maple syrup as our little pancakes hearts can handle. I’ve been eager to try making our own syrup ever since it dawned on me that we have some maple trees of our own (four of them, in fact). I’m especially interested in making my own maple sugar. Since this is my first year and I’m getting a late start, I doubt I’ll end up with a large volume of finished product. But just like everything else, you’ve got to start somewhere! I’m hoping I’ll get enough experience this year to be able to make a decent supply (maybe a whole year’s worth?) of maple sugar next year. Next year maybe I’ll even wear this t-shirt while I work.
Why would I want to make that much maple sugar? Namely because I think it would be a fabulous, “healthier” alternative to highly-processed, non-local cane sugar. Pure maple syrup is also way better than a bottle of anything Aunt Jemima can cook up. Have you ever read the label on store-bought syrup? Here’s the label from a bottle I found lingering in the disarray of our fridge (soon to meet its destiny in the garbage can):
Boo. My maple syrup will contain only two ingredients: Maple syrup and love.
So far, maple sugarin’ (<– said with my best hick accent) has been pretty easy. Here’s the skinny on what we’ve done so far and how you can make your own pure maple syrup too!
The basic concept of making maple syrup is easy. First, you gather sap from maple trees. Next, you boil the sap down until the water evaporates and the sugary-sweet syrup remains. To make maple sugar, you continue to boil the syrup until it crystallizes. The general rule is that you’ll need about 40 gallons of sap to get 1 gallon of syrup. That 1 gallon of syrup will net you about 8 pounds of sugar. Of course there are details and nuances to the process that you’ll need to know, but that’s the process in a nutshell.
Papa lent me a book called Backyard Sugarin’: A Complete How-To Guide (by Rink Mann) to help me get started. The book is short, to-the-point and a good practical guide. I spent about 15 minutes reading before our tree-tapping adventure yesterday and felt fully equipped. Most of the information I’m going to share with you in the rest of this post either came from Papa’s advice or this book.
Click here to read the rest of this article, which includes the following headings:
I’m not a scientist by trade or education, but I have to say that I nerdishly enjoy experiments. Or perhaps it would be more accurate to say that I enjoy continuous improvement and believe that trail-and-error lessons are one of the best ways to make things better.
Gardening is no exception to the “learn from your mistakes” rule. In fact, some of the best gardeners I’ve met tell me that their ‘secret’ is to simply observe nature and do their best to follow it. Observation is key to good gardening.
All the same, if you’re like me you’re likely to forget next year what you observed this year. Enter the garden journal!
A garden journal is a tool you can use to keep track of important garden stats and observations such as temperatures, rainfall, planting dates, fertilizer applications, pest control measures and more. Being able to look back on this information will help you to plan for next year (“Did our pest-control methods work or not?”) and it will help you to identify patterns in your garden that you otherwise wouldn’t detect. In general, a garden journal allows you to record your successes and failures and details that may have impacted the outcome.
There are many ways to keep a garden journal. Your journal can be as simple as a notebook you make daily observations in or a complex binder with sections for different topics. The main purpose is to provide you with relevant data that you can use to plan (and improve!) next year’s garden. Start simple. That way, you’ll be more likely to stick with it. And after you discover the value in garden journaling, you can always add more detail later.
Click here to read the rest of this article, including links to free garden journals.
A few weeks ago I shared on our Facebook page that I was getting excited about ordering seeds for 2013. Our friend and CSA customer Joli Lorion-Fytczyk commented asking about what sorts of plants to grow in a shaded yard. What a wonderful question! She got me thinking about what types of things they could grow at home. If you have a heavily shaded yard, these tips could help you too.
So what can you grow in shade? Here are ten veggies that can grow in 3 to 6 hours of sun.
After talking with Joli about factors that influence her garden space, I’ve put together a few Shaded Vegetable Garden Plans that with any luck (fingers crossed!) will bring her and her husband Josh some veggies this season. (Because they are also our CSA customers I tried to choose plants that we are either not growing at all or are growing in limited quantities. That way, they’ll get more variety out of their summer rather than heaping amounts of the same thing.) The varieties I selected were chosen either because they are especially shade-tolerant or because of their beautiful color. Here are some of the factors we discussed and that you should consider for your garden.
Last week I shared that I brought home two large boxes of frozen grass-fed beef only to find that our second freezer wasn’t working. Our best guess – thanks to input from a friend and reader – is that the garage freezer stopped working because it is attached to a refrigerator which also stops working when the temperature outside is colder than the temperature inside the appliance. We expect it to start working again once the weather warms up. I wasn’t about to let hundreds of dollars of meat go to waste so I got busy clearing space in the kitchen freezer. (Our neighbor graciously offered to store half of the beef.)
My kitchen adventures that day included dehydrating veggies, toasting hot dog buns into breadcrumbs and stumbling upon a sourdough starter lingering in the back of the fridge. The starter had been there since September… obviously I forgot about it. No worries though – the flavor of sourdough just gets better with age.
When I was growing up my mom always had a countdown to spring. I’m not a fan of cold weather, or snow, or the cold-meets-muddy mess that is early spring in Michigan. For all those reasons I always joyfully joined into the countdown. And for all of those reasons I was always sorely disappointed. Here’s why: Mom counted down to The First Day of Spring… as in the little square on the calendar that tells us the day of the astronomical vernal equinox has arrived (March 20 this year). In Michigan, that usually means it is still cold, possibly snowy and muddy beyond belief. Once I became a teenager and wised up to all of this, I vehemently refused to participate in the countdown to avoid the imminent disappointment. I’ve learned that it’s best not to expect spring until May.
Expecting that warm weather won’t be here until May has implications for our greenhouse. In order to plant by the phases of the moon and have my transplants ready for the garden by the time our last frost date passes I have to start seeds as early as next Monday (March 11). We don’t have room in our tiny house to store the thousands of seeds I plan to start in March and April so they need to go elsewhere. The greenhouse is naturally a good candidate. This time of year there should be plenty of light to keep my seedlings happy during the day, however, the temperature is still well below freezing most days. We need a heater.
Enter my desire for low-cost, sustainable processes. We have an electric space heater in the greenhouse which did a fine job of heating our 6’ x 6’ space this fall. I was hoping to find something a little more sustainable – or at least less expensive – to do the job. Here are some of the things I considered (solar powered heater, terracotta pot heater and rocket stove) :
Source: buildgreenthings.com via Arcadia on Pinterest
[pin here]
Source: heatstick.com via Arcadia on Pinterest
Source: youtube.com via Arcadia on Pinterest
Of all the options I decided to try the terracotta pot heater. Online reviews from other users seemed to indicate that the heater didn’t give off as much heat as they had hoped but it still “worked.” One person said it could be used to heat a small room. A 6’ x 6’ greenhouse is a pretty small room so I felt optimistic. Plus I already have plenty of pots so materials wouldn’t’ be very costly. Materials include:
I decided to use a light bulb instead of a candle because I felt the energy would be more consistent and then I wouldn’t have to buy a supply of candles. (If I ever needed to use the heater with a candle instead of a light bulb, that would still be an option.) We’re preparing for chickens so I recently bought a pack of two 250W heat bulbs. Using a lamp I already own, I tested the heater by placing a large pot over the bulb. Presto – heat!
Next I went to Home Depot and bought the bolt and a handful of washers and nuts. I used the bolt to thread the 10” pot inside the 12” pot.
Then I setup the lamp (used an extension cord from the garage), surrounded it by 6” pots placed upside down (like a tripod) and set the threaded pots over the lamp (resting on the 6” pots).
In very little time the pots began to heat up – a lot!! I even burned myself on the bolt once. But alas, after several tests I determined that the heater at best was making a 1-3* difference in the air temperature of the greenhouse. And that at best difference was happening in the afternoon when I need it least. At night time (when I need it most) there was no measurable difference at all. Even if I had two or three of these bad boys, I don’t think it would help.
Bummer.
The good news is that since I was monitoring the greenhouse temperature closely for several days I noticed that the sun has reached a point in the sky where it is adequately heating the greenhouse during the day. Today it is 100+ degrees in there with just solar heating! So long as we continue to have moderately sunny days, I think I’ll be able to get away with letting the sun keep my plants warm (above 60*) during the day and using the electric heater at night. If time allows, I’d like to try making a small rocket stove to use at night. No promises there, but if it happens, you can be sure that I’ll share my findings with you.
Does anyone have tips for how they heat their greenhouse? Any creative ideas you’d like me to try?
Did you enjoy this article? Visit www.arcadia-farms.net for more info on eating healthy, saving money and buying locally.
Some of the 450-or-so onion seedlings I’ve sown already are starting to come up! They’re just tiny twigs of green but they remind me that spring will be here soon! In March I’ll really be into starting seeds as I shared in this post about planting by moon phases. In that same post I shared that even though I already had a detailed seed-starting plan (including my Seed Starting Planner, you can download it for FREE right here!) several things have made me reconsider. The first thing being a desire to try planting by moon phases and the second being second-guessing the medium in which I plant my seeds.
Last year I started some of my seeds in potting soil (soilless mix) in upcycled yogurt containers and some of them in Jiffy pellets. Both have their pros and cons… and I’m pretty disappointed with the cons. Here’s why.
Pros
Cons
Pros
Cons
Aside from obviously wanting to provide a quality growing medium for my plants, my two main concerns are space and money. The right solution can’t cost a ton (taking Jiffy Pellets out of the running) and it has to be an efficient use of my tiny (6? x 6?) greenhouse (farewell yogurt containers). What’s a nerd girl to do? Make a spreadsheet, of course!
That’s just what I did. I created a spreadsheet of reasonable seed starting mediums so I could compare their pros and cons to find the best one. Here are a few points to go with this analysis:
To do the analysis I rated each medium in cost, sustainability, drainage, portability, space-saving and transplanting. Rates were poor (1), fair (2), good (3) and great (4). After rating each option I found the final score by averaging all of that medium’s rates.
After making all of my assessments, it turned out that soil blocks would be the best choice for my needs with newspaper pots as a close second. I gave newspaper pots a 2 for sustainability and here’s why: If our culture continues as it is right now, there will be plenty of free newspapers for me to use. However, if something changes, newspapers will not be a naturally recurring resource for me to utilize. I also gave them a 2 for drainage… that was before I noticed that a small hole can easily be made in the bottom during the folding process. When assessing cost, I considered the ongoing expense rather than the initial expense. Turns out that the startup expenses for soil blocks and newspaper pots are very similar: Potting soil and trays to hold them. Soil blocks require purchasing a soil block maker and newspaper pots require purchasing (or getting) newspapers. Since they have so many of the same benefits, I decided that this year I’d save the expense of buying a soil block maker and just go with newspaper pots. My sister-in-law is a couponing queen so I’ll have access to plenty of desinted-for-the-recyling-bin-anyway newspapers (FREE!). Not only that, but if I’m going to use soil blocks, I want to invest in one that makes lots of them at once. Those run upwards of $200, so before I make that kind of investment, I want to try soil blocks out first. You know, just to make sure they’re as wonderful as everyone says they are.
So there you have it. I’m going to be starting my seeds in newspaper pots this year. I’d give you a tutorial on how to make them, but Tina at Happy Hobby Habit (winner of our Reader Tip Contest) has already done a great job of making one for you! You can find it by clicking here.
Well. I’ve got lots of folding to do if I’m going to use 3,000 of these in the next few weeks.
Source: garden-share.com via Mary on Pinterest
Did you enjoy this article? Visit www.arcadia-farms.net for more info on eating healthy, saving money and buying locally.
Guess what? I started planting this past week! Nearly all of my onion seeds have met their soil! I’m planning to start more onions this weekend (scallions), rhubarb the following weekend (Glaskins Perpetual) and the in early March then I’ll be sowing all kinds of things: Cabbage, cauliflower, kale, chard, broccoli and lettuce to name a few! If you’ve been following this blog you know that I posted my detailed seed-starting plan here, including a spreadsheet showing my start dates. (If you would like to use my Seed Starting Planner, you can download it for FREE right here!)
As wonderful as that all is, I’ve already run across some… things… that have made me reconsider my plans. One of those things has to do with seed starting medium (what I’m growing my seedlings in) and space. Last year I started some of my seeds in potting soil (soilless mix) in upcycled yogurt containers and some of them in Jiffy pellets. Both have their pros and cons… and I’m pretty disappointed with the cons. But with so many options for seed starting, I started to wonder if I could find something better. Next week I’ll share with you what I found and what I decided.
The second thing that has me reconsidering my original seed starting plan is this: The moon.
Yes, you read that right. I said the moon. As I was doing research on the best times to plant certain seeds I ran across information from The Old Farmer’s Almanac explaining that for generations farmers have had “an age-old practice that suggests that the Moon in its cycles affects plant growth.”
I made a mental note to look into it. Before it could get far from my mind the topic came up during a conversation with another farmer who is planning to try planting by the moon this season. I decided to dig a little further and found this gem of an article on planting by moon phases.
Seeds are a hot topic at Arcadia Farms these days. We just wrapped up an heirloom seed giveaway this past week. The week before that I shared a Seed Starting Spreadsheet with you that can help you determine when to plant seeds and approximately when your harvest will be ready. That same week I also shared a list of seed sources with you. It wasn’t until after I created that list of seed sources that I realized I had forgotten someone! I want to share information with you about a new heirloom seed company founded by some of our family friends. But first a little background…
Around the time I left my full-time job to become a suburban farmer, an article came out that discussed a movement of young people (20’s and 30’s) flocking to farming. The article cites several reasons why young entrepreneurs are turning to agriculture rather than corporate jobs. Some of the major reasons include the stifling nature of corporate America, a strong demand for local and organic foods, the opportunity to be self-employed and the intangible rewards of doing work you love. The article is endearing to me because I am part of that movement of entrepreneurs who’ve (passionately!) traded desks for dirt.
Jarrod and Kendra Tishhouse are part of that movement as well as co-founders of Urban Farm Heirloom Seed Company (located in Lancaster County, PA). I recently had an opportunity ask Jarrod some questions about Urban Farm HSC. If you’re interested in supporting creative entrepreneurs who are investing in the future of sustainable agriculture, you’ll want to read on to hear their story!
Q: What inspired you to start Urban Farm Heirloom Seed Company?
A: Kendra (my wife) and I really feel called to sustainable living and we feel that one way to preserve sustainable living is in the preservation of heirloom seeds (non-hybridized non-genetically modified varieties of seeds that produce true-to-form generation after generation). In light of big agriculture and chemical companies stream-lining “perfect” tasteless vegetables, we want to make sure that people continue to have access to heirloom varieties of seeds, and also invest in their food future!
Q: Please share a little bit about how Kickstarter played a role in the startup of your company. [Kickstarter is a funding platform for creative projects.]
A: Kickstarter is an invaluable resource to us. Not only does it provide all the start-up costs for your business, it single-handedly proves that you have an idea worth selling and helps you access people out of your immediate circle who would be interested in your project. Heck, we sent seed capsules as far as Portugal, Taiwan, and Australia among others!
To visit Jarrod and Kendra’s Kickstarter page for Urban Farm HSC, click here.
Q: What surprised you most about the startup process?
A: It is definitely a lot of work getting all of your ducks in a row! You have to know all your costs from A-Z, and you have to connect with the people that you want to support your project – let them know that you’re a real person with a real beating heart who believes in what they are doing.
Q: Please tell us about the products you offer.
A: We currently offer seed “capsules” in a couple of different options – a standard Survival Capsule with everything you need to plant a well-rounded garden, and a completely Customized Capsule where you choose all 25 varieties. We also just launched a new, “Ready-to-Start” garden that comes unsealed and non-capsulated for those looking to get started right away at a cheaper price! Now’s a great time to get your garden kit for the Spring season, and all of our kits come with included planting-times and seed-saving instructions! We are also looking to the future with other sustainable garden capsules and new projects.
Q: Some of your products are designed for long-term storage. What measures do you take to keep seeds from becoming sterile over time?
A: There are three specific factors that harm a seed over time: Light, oxygen, and temperature. Our Urban Farm capsules aim to keep the first two intact, but unfortunately we have no control over the last. (We put a suggestion on all of our capsules to store them in a cool place). Our seeds are sealed in mylar bags which are then encapsulated. You can literally bury your capsule in the ground if you want to (we keep ours in the freezer)!
Q: What can customers do to help maintain the viability of their seeds?
A: You’ll want to keep your capsule in a cool place. I suggest a fridge or freezer, a cool basement or cellar, or just burying it straight in the ground. The mylar bag has a zip-lock enclosure, so you can re-seal your bag after you’ve opened it. (It comes heat-sealed, however, and once you do unseal it initially the oxygen absorber inside can be spent rather quickly if you leave it open).
Q: Why did you select the seed varieties that you offer?
A: We wanted to offer the standard varieties, but I really like fun varieties too. We are constantly going to be updating the different kinds of seeds available for our custom gardens. I’m a big fan of purple and red carrots, yellow lemon tomatoes, and banana melons! When we started on this journey, we had no idea how many varieties there are out there that you would NEVER find in a supermarket!
Q: What are some of your future plans for Urban Farm Heirloom Seed Company?
A: I have been thinking about this since day one! The seed capsules and gardens are only a start for us. We are looking to the future for other sustainable methods that we can apply not only to our lives, but to those around us! Our next step is to start a full local CSA in Lancaster County, Pennsylvania, transforming our yard-space into a literal “urban farm.” I am in the midst of planning out the details right now, and we are VERY excited about this! Look forward to a new Kickstarter project within the next week or two!
Q: What advice would you give to new gardeners?
A: I would suggest doing research. Organic gardening is the only gardening worth doing and many people frown at the amount of work they think is involved. I suggest Googling a film called “Back to Eden” as a good starting place, as that revolutionized the way my wife and I did our garden this year. Gardening can be far easier than people make it out to be, you just need the right resources at your fingertips!
Q: Is there anything else you’d like Arcadia Farms’ readers to know?
A: We are so grateful for people investing in a young company like ours! Many people don’t realize the amount of work that goes into running a personal business – it’s a lot of work with little pay, but for me it’s a labor of love. We enjoy what we do. Sure, gardening, canning, dehydrating, and all the other facets of sustainable living definitely are a lot of work, but I can tell you one thing for sure: Every night at dinner time I am SO glad we do what we do. Our food is fresh and delicious, not stale and filled with preservatives and chemicals. It’s an ongoing transformation, and Urban Farm HSC is just one way to help us live the way we do, while helping others too!
If you live in the Lancaster County area of Pennsylvania and would like to join the Tishhouse’s CSA – or if you love what they’re doing and would like to support their newest endeavor through Kickstarter – check them out here:
Cinderblock Gardens CSA Kicstater Campaign
Urban Farm Heirloom Seed Company Website
Last week we ended a great giveaway for heirloom, non-GMO seeds from Annie’s Heirloom Seeds. Thanks again to everyone who entered! We had such great participation. Even though I was very happy for our winner, I wished I could do more for the rest of you. So I gave an open invitation for our readers to comment here on 1) What one thing they’d love to have from Annie’s catalog and 2) one garden tip. We planned to pick our favorite reader tip and give the winner the seeds they desire courtesy of the farm! And that’s just what we did…
Everyone had great tips (and I wish I could have picked more than one “winner”)! But at the end of the day, Tina’s Folded Newspaper Pot Pictoral takes the cake seeds. Congrats, Tina! She’ll be receiving the purple Falstaff Brussels Sprouts she desires. Thanks to everyone for their tips!
Did you enjoy this article? Visit www.arcadia-farms.net for more info on eating healthy, saving money and buying locally.
Wish List Wednesday | Garden Apps (from seed to table!)
I’ll be the first to admit that there’s nothing organic or sustainable about apps for your mobile device. At first glance it may seem a little off-center that a website about living sustainably is featuring a Wish List of Android and iPhone apps, but please, hold the phone! Our take on sustainable living is a wee bit different than you might expect. In this recent post about the topic of sustainable living I mentioned that “the beauty of sustainable living is that we can (responsibly) enjoy the comforts of modern resources without worry for what we’ll do if or when they’re gone. Living sustainably does not mean utterly forsaking modern resources, but it does mean that we have a plan for living well should we need to live without them.”
So in the spirit of smoke ‘em if you got ‘em, I give you this month’s Wish List Wednesday! There’s a whole world of nifty apps out there just waiting for you to discover them! Check out these neat programs that can be accessed from your mobile device and can make garden planning, planting, watering, harvesting, local eating, cooking and recordkeeping one step easier.
Square Foot Gardening Spacing
Square Foot Gardening Plant Spacing Cheat Sheet. Its written to be easy to read from your mobile device so you can check it on your phone while you’re in the garden. {Arcadia Farms}
Source: arcadia-farms.net via Arcadia on Pinterest
Gardening Toolkit
The Gardening Toolkit – The app that loves to grow! Organize your plants in multiple gardens. Advice on what to grow and when to grow it. Data and photos for 1000 plants and vegetables.
Source: gardeningtoolkitapp.com via Arcadia on Pinterest
Gardenate
The garden calendar shows the vegetables and herbs you can plant every month. A detailed guide to growing the most popular garden vegetables, with local planting information for the USA, Australia, Canada, New Zealand, South Africa and the UK.
Source: play.google.com via Arcadia on Pinterest
Green Drop
Green Drop is a full featured garden/plant manager. – Organize your plants into gardens with locations – Monitor and get reminders when plants need water, food, or are ready for harvest. – Keep notes on your plants. – Manually adjust watering, feeding, and harvest dates if needed. – Keep a gallery of pictures of each plant with notes and date picture was taken (to track growth).
Source: play.google.com via Arcadia on Pinterest
Herbs+
Herbs+ gives you images and information on the most popular herbs in an elegant, fun-to-use application. Each herb offers gardening tips, culinary ideas, medicinal uses and a crisp image to help you identify the herb.
Source: itunes.apple.com via Arcadia on Pinterest
Bugs in the Garden
Quickly ID common North American insects in your vegetable garden. Includes realistic illustrations and photos of both adults and larva (caterpillars and grubs). Gives basic advice on management and damage assessment. If you have seen while gardening: * Beetles * Moths * Aphids * Caterpillars * Grubs This app will help identify them. 33 pictures of 23 bugs all on one page to swiftly pinpoint the bugs in your garden.
Source: play.google.com via Arcadia on Pinterest
Mother Earth News
The new MOTHER EARTH NEWS app acts as a virtual library of our electronic resources, conveniently bringing them all together in one handy tool. You can browse through our resources and download those that most interest you. Our How to Can and Food Garden Guide tools, previously available only as separate apps, are offered for free within the MOTHER EARTH NEWS app and together will guide you through growing a great organic garden and preserving your fresh harvests.
Source: play.google.com via Arcadia on Pinterest
Garden Guide (Mother Earth News)
The Food Gardening Guide from Mother Earth News is a one-stop gardening app from America’s leading magazine on organic gardening. The app provides expert advice on Crops and Techniques, plus a Resources section to find even more helpful information. Shown with beautiful illustrations, the Crops section includes planting and harvesting instructions along with recommended varieties, pest control advice and extra tips to improve your garden’s yields.
Source: play.google.com via Arcadia on Pinterest
How to Can (Mother Earth News)
This app explains how to can fresh produce using both water bath and pressure canners. Complete basic instructions plus timing details for over 20 crops make this free app a must-have for anyone who cans or wants to learn how to can. Incorporates advice from the United States Department of Agriculture and the Ball brand home canning products company. The Basics section will fully equip even the most novice of canners with all the information needed to get started.
Source: play.google.com via Arcadia on Pinterest
Harvest Plan
Harvest Plan is a neat little application for your mobile device that lets you keep tabs on your garden. With a library of more than 200 popular plants at the start, harvest plan will keep you abreast of what’s where and when it’s going to be ready. Keep track of plantings, losses, and yields – even attach a picture of your plants to the entry. When it’s time to check on your plants, Harvest Plan will post a notification to your device’s notification panel so you won’t miss it.
Source: play.google.com via Arcadia on Pinterest
Taste of Home Recipe App
Taste of Home’s recipe app brings provides tons of recipes featuring the season’s freshest flavors right to your phone. Each season brings a new collection of recipes for fresh fruits and veggies. Recipes have photos. Allows you to browse by course, cooking style, cuisine, ingredients or holidays. My favorite part: You can find which locally-grown ingredients are available in your state this season—just choose your location, browse the ingredients, and find hundreds of recipes!
Source: play.google.com via Arcadia on Pinterest
AmpleHarvest
While America has more than 50 million people who are hungry or are at real risk of being hungry (“food insecure people”), more than 40 million Americans grow food in home gardens – often more than they can use, preserve or give to friends. It doesn’t have to be this way. Whether you deliberately planted an extra row of food or just harvested more zucchini (or any other fruit, vegetables, herbs or nuts) than you can possibly use, AmpleHarvest.
Source: play.google.com via Arcadia on Pinterest
Fooducate
Don’t Diet – Eat Healthy with Fooducate! Featured App on Android Market Dec 2011. Scan and choose healthy groceries. Over 200,000 unique UPCs! As featured in Oprah’s O Magazine, USAToday, NYTimes, WSJ, Lifehacker, Gizmodo and on ABC, FOX, NBC and more… Instead of trying to decode nutrition facts labels and ingredient lists… …use your Android phone to: ? Automatically scan a product barcode ? See product highlights (both good & bad) ? Select better alternatives
Source: play.google.com via Arcadia on Pinterest
Locavore
LOCAVORE: It’s your seasonal, local food network. Locavore makes searching & sharing in-season, local food a breeze by mapping farms and farmers’ markets, and what is in season based off your location. Features: 1 – Share photos about local, in season food & sellers 2 – Locate farms and farmers’ markets near you 3 – Browse what’s in-season and soon to come 4 – Find who is selling it and where 5 – Get details about your local farmers’ market 6 – Post what you ate locally to Facebook
Source: play.google.com via Arcadia on Pinterest
Did you enjoy this article? Visit www.arcadia-farms.net for more info on eating healthy, saving money and buying locally.
In this previous post I shared with you how you can make natural laundry soap that costs about half as much as store-bought, chemical-ridden detergent. (Could be even cheaper if you do fewer than 365 loads per year!). Today I want to give you a similar ‘recipe’ for natural, inexpensive fabric softener:
Ingredients:
White Vinegar
Instructions:
Add ½ cup to the rinse cycle. (If you have a fabric softener dispenser, add the vinegar as you would normally add fabric softener. Or you could use a Downy Ball.)
Right now you’re thinking one of three things:
(If you had a reaction other than those three… just… don’t tell me, ok?) Let’s address each reaction.
Really. According to an article on Mother Nature Network:
“Vinegar is cheap and nontoxic, effective and antimicrobial. It naturally softens and as a bonus, it helps to remove soap residue. Finally, vinegar aids in static reduction during drying.”
I’m no scientist so I can’t tell you how it does all those great things, but I can tell you from experience that it works! And not only is the vinegar good for your clothes but it also helps to clean the inside of your washing machine.
I also saw a tip that if you pin a couple of safety pins to clothes in the dryer it helps to reduce static cling.
Plain old white vinegar is not the tastiest or best smelling stuff on Earth. So maybe the thought of it touching your clothes grosses you out a smidge. Don’t worry, friends! Your clothes won’t smell like vinegar, I promise! However, if you use an automatic fabric softener dispenser that may retain a (small!) bit of vinegar smell. If you’re freaked out by the idea of putting something less than rosy-smelling in with your laundry, you could amend your vinegar fabric softener with a tablespoon of aromatic hair conditioner. A natural hair conditioner would be best if you’re going for, well, natural. If price is your main concern, go for something cheap like Suave.
Yeah, it is cool! White vinegar is natural, it’s cheap (less than $2 for 1 gallon) and it works! Someday I intend to learn how to make my own vinegar at home, making it a sustainable solution as well.
Did you enjoy this article? Visit www.arcadia-farms.net for more info on eating healthy, saving money and buying locally.
Spring is on the way and at Arcadia Farms, we’ve been dreaming about what this year’s garden will look like. And thanks to our giveaway from Annie’s Heirloom Seeds (www.anniesheirloomseeds.com) many of you have been dreaming about what you’d do with $25-worth of free, heirloom, non-GMO seeds! One lucky winner gets to turn those dreams into reality.
To find out who the winner is, click here: http://www.arcadia-farms.net/2013/02/17/annies-heirloom-seeds-giveaway-winner/
Best wishes!
Today I’m going to do something I’ve been wanting to do for a while – I’m making my own laundry soap. I’ve done this before, but only in small amounts. In fact, I’m going to show you how to make enough laundry detergent to last you a whole year* for less than $30. If you’re a cut-to-the-chase kind of person, you’ll want to scroll to the end of this post to find instructions for natural laundry detergent and fabric softener. If you’re like me and you want to know more about how and why this is a better alternative to the processed soap you buy at the store (and how much you’re going to save!) read on.
You should make your own laundry detergent because it’s cheaper and more natural. In general, laundry detergent available on the grocery store shelf contains “a cocktail of potent cancer-causing chemicals, some of which the manufacturer doesn’t even have to list on the label. This loophole reduces the odds that you’ll ever discover what’s in there” according to an article at www.care2.com. (The article cites specific scientific research and can be found by clicking here.)
The article goes on to explain that “Not only are these chemicals potentially damaging to your health, but they are also contaminating waterways and harming the environment.”
When time permits I’d like to share with you what I learned about the laundry detergent we’ve been using (All Free & Clear). Until then, the general point is that commercially made laundry soap often contains harmful (and often unnecessary) chemicals.
Those unnecessary ingredients also make store-bought detergent unnecessarily expensive. As you’ll see at the end of this article, you could be washing your clothes for pennies a load without sacrificing cleaning power.
If you search the web you’ll find sundry articles on how to make your own laundry soap. Some instructions help you create liquid soap while others result in powdered detergent. I’m an advocate for powdered detergent. Why? Because it takes less space to store, less time/effort to make and cleans just as well as liquid detergent.
If we’re doing to make a big deal about what’s in store-bought detergent, we should definitely talk about what’s in homemade detergent. As I mentioned above, a quick Google search will result in many different ‘recipes’ for homemade laundry soap, each of them just a smidge different.
What’s consistent? They all include borax and natural soap. Nearly all of them include washing soda. Some substitute baking soda for the washing soda. While substituting baking soda for washing soda might seem like a non-issue, washing soda is definitely more useful as a laundry detergent. Why? So glad you asked…
According to Dr. Knowledge at The Boston Globe’s website, “Washing soda, or sodium carbonate, is two sodium atoms attached to a carbonate group (a carbon atom and three oxygens). Baking soda, or sodium bicarbonate (and sometimes called sodium hydrogen carbonate) has one of the sodium atoms replaced by a hydrogen atom. Both occur naturally as minerals and are often prepared in factories from more commonly occurring minerals like calcium carbonate (chalk) and sodium chloride (salt)… Both sodas are alkaline, meaning they will neutralize acids, but washing soda is the stronger. Alkalis react with the chemicals in many stains, particularly those involving oil and grease, and help take them out. Washing soda is better at removing stains, but both can be used for this purpose.”
So while you certainly can use baking soda for your homemade laundry soap, you’ll get more cleaning power from washing soda. Very soon I plan to post about how you can easily and safely convert baking soda to washing soda right in your home. Come back for that!
Borax is not a short mythical mustached creature who speaks for the trees. Borax (according to Crunchy Betty, who is much more likely to speak for the trees) is “also known (most predominately in the way we’re talking about right now) as sodium tetraborate, is a boron mineral and salt that’s mined directly from the ground. Borax is not boric acid.”
Borax is used in laundry detergent to:
How in the world does Borax do all of those things? If my educational background was in Chemistry rather than Human Resource Management I could tell you. Since it’s not, you’ll be better off looking for the answer here. (But if the Borax ever complains to you about workplace conditions, you know who to call!)
Part of what makes the world wide web of laundry detergent instructions so varied is the wide variety of soaps you can use. The key here is to look for something natural, especially if you have sensitive skin like me. Some soaps are marketed as “laundry soaps” like Fels Naptha and Zote. Other soaps I have seen as recommended for laundry detergent are Ivory (which I personally am allergic to), Dial Pure & Natural and castile soaps. I’ve also read that some people who make their own lye-based soaps at home use this in their detergent as well.
Now that you’ve got the dirt (ha! I love puns) on natural laundry detergent, here’s how you make the stuff:
Homemade, Natural Laundry Soap
1 Box of Borax (76 oz)
1 Box of Washing Soda (55 oz)
3 Bars of Natural Soap, shaved
Optional (and not natural): 2 Containers of “Oxy Clean” (buy the off brand at the dollar store)
Mix all components together in a double-plastic garbage bag and then pour carefully into glass or plastic jar for storage.
{Psst! Check our blog again soon for information and instructions for creating your own natural fabric softener!}
I mentioned at the beginning of this post that homemade laundry detergent costs less than the store-bought alternative. Here are the numbers to prove it.
All Free & Clear Detergent
Homemade Detergent
This cost could be slightly reduce by using Fels Naptha soap (instead of the Kirks Castile soap I used) and by converting baking soda to washing soda at home ($0.06 per load).
Even though there are only three of us, I average about 1 load of laundry per day. Three batches of this detergent would get me through the year with 64 loads left over. *So for $29.70 and about 15 minutes of work, I can have natural laundry detergent set for an entire year. Not too shabby…
Did you enjoy this article? Visit www.arcadia-farms.net for more info on eating healthy, saving money and buying locally.
Earlier this month I shared this post about how to make natural, homemade vanilla extract. I had no idea it would be such a hit! After posting it, one reader emailed me with the following question:
“I have a question for you in regard to a comment you made about getting rid of all your artificial stuff. I was wondering the cookie recipe you used and if you would share it? My desire is to get rid of the artificial and harmful and make as much as possible from scratch. Thanks for the help.”
First of all, I was pretty excited to get this email because it was my first reader-I’ve-never-met-responding-to-a-blog-post email I’ve ever received. Second, I’m afraid I had to respond and let this dear lady know that the cookies I referenced in my vanilla post were… in fact… deliciously filled with processed food. I did get rid of all of my artificial “baking stuff” but the way I got rid of my white chocolate chips was by making (delicious) cookies with them. The cookies I made that day tasted unbelievably amazing! Besides highly processed white candy chips, they also contained processed white flour and processed sugar (both white and brown sugar). Here’s the original recipe:
(These are NOT minimally processed – keep reading for the minimally processed recipe)
2 ¼ Cups Flour
1 teaspoon baking soda
1 teaspoon salt
1 cup butter
¾ cup sugar
¾ cup brown sugar
1 teaspoon vanilla
1 teaspoon water
2 eggs
12 ounces chocolate chips
Instructions
Despite the fact that the original recipe tastes amazing, this reader’s question sparked a desire in me to develop a less-processed recipe. To make the cookies healthier, I thought I would:
Possible contenders for sugar substitutes included:
I decided not to use stevia because I frankly don’t care for the aftertaste it leaves. I don’t have any maple sugar and it’s a wee bit expensive, so I skipped on that one too. Because I have a plethora of both honey and pure (made by my father-in-law) maple syrup at home, I decided to use these as substitutes for the white and brown sugars, respectively. But then riiiight before I mixed the cookie dough I remembered that I’m also not a huge fan of the aftertaste honey sometimes leaves when baked so I decided to go all in with the maple syrup.
When I was planning to use honey I did some research on baking with honey and found the following common tips:
Maple syrup is obviously different than honey, but I decided to follow these guidelines all the same. They seem to have paid off, although you may be able to get away with just 1 teaspoon of baking soda. (Git it a try and let me know what you think.) With all that in mind, I put together the following recipe. Is it good? Yes!! Is it as delicious as the first recipe? Not so much. But if you’d like something sweet and are eager to eat minimally processed foods, they will be very satisfying. The sweetness of the cookies is very subtle while still readily satisfying that sweet-tooth desire for something sugary.
I used Semi-sweet Chocolate Mega Chunks from Enjoy Life Foods and I purchased them at Sawall Health Foods for $5.19 (10 ounces). They are dairy, nut and soy free, are certified gluten free and are also vegan. The mega chunks of chocolate contain no artificial colors, preservatives or additives. (And they’re delicious!)
2 ¼ organic whole wheat flour
1 ½ teaspoons baking soda
1 teaspoon salt
1 cup organic butter, slightly softened
1 ¼ cups real maple syrup
1 teaspoon homemade vanilla extract
2 natural, homegrown eggs
10 oz natural or organic chocolate chips
Instructions
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Once I found varieties I liked, I tried to find the best deal, which involved comparing price to the number of seeds per packet. My seed sources are listed in this blog post.
By the end of last week all of my selections were set and I was ready to order. Fortunately for me, a friend came over to swap seeds and I discovered that I had a whole heapin’ mess-o-seeds hiding out. I decided to be frugal (part of sustainability is using what you have to make the most of it) and incorporated the seeds I already owned. That meant I had to make the decision to forgo some of the more “Oh-that’s-cool!” crops I was going to buy in exchange for some of the “Well-these-are-nice…” seeds I already owned.
So now after all of that deliberation, the list of crops we’ll be growing for 2013 is complete. Click here if you’d like to see it. I won’t bore you by talking through each crop, but there are some I’m especially excited about and would like to highlight in a later post.
Now that it is ‘Garden Planning Season’ I’ve had many people ask me about when to start their seeds. Here’s the deal: I’m not an expert. Remember, the whole point of Arcadia Farms is to provide an opportunity for our family to develop a sustainable lifestyle and to share what we learn with others. So while I can’t pretend to offer you an authoritative answer to the “When do I start my seeds?” question, I am happy to share my thoughts and experience. (As a matter of fact, I’m looking forward to talking with some other growers/farmers this week to get their advice on when and how they start their seeds. Look for that update soon!)
If you click here you’ll find a spreadsheet that shows when I plan to start all of my seeds. (Don’t hold me to it! I may make changes… especially if I find errors!) My start dates are based on a few different factors. First, I assessed which plants do best when they are sown directly into the garden and which plants can be transplanted. Please note that there are some plants which can be transplanted that I am choosing to direct seed under row covers. (After a few years of gardening this is something I have a pretty firm handle on. If the concept is new to you, a quick Google search like “can radishes be transplanted” should yield the info you’re looking for.) For those that can be transplanted, I tried to find information on the best age for transplanting. Next, I determined which crops could be planted before the last frost date and which needed to wait until after. (The average last frost date is the projected date on which the last hard freeze is predicted to be on during the spring. Cool-hardy plants can survive – sometimes thrive – through some frost, but more tender plants such as tomatoes will be damaged by extreme cold and need to be planted past any danger of frost.) This factor – before or after last frost date – will be fudged a little on my part because I intend to plant some crops under plastic row covers which will warm the air/soil and protect from frost, thus allowing me to plant earlier than recommended. And finally, I determined the days to maturity for each crop. This information is usually included on the seed packet and often can be found on the distributor’s website.
Using all of this information, I setup a spreadsheet that would allow me to enter the transplant date and days to maturity to find out both when I should start my seeds and approximately when I’d have a harvest.
Would you like to try a similar approach to starting seeds? If so, you can click on the image below to download a Seed Starting Plan template. Instructions are included on the first tab.
Click on the image above to download a spreadsheet that will help you determine when to start your seeds.
The average last frost date for the Kalamazoo/Portage area in 2013 is May 18 according to www.letsgrowveggies.com. To find the average last and first frost dates for your area, click here.
I’ve also recently received questions about companion planting. What is companion planting? According to Wikipedia, companion planting is “The close planting of different plants that enhance each other’s growth or protect each other from pests.” Creation is pretty cool. All of the symbiotic relationships that exist in nature are astounding. The whole thing reminds me personally that God knew what he was doing when He made it and it emphasizes the value of interdependence in all creation (including humanity!). On a practical side, companion planting is very important for organic gardening. Done well, this method can help you to fight against plant disease and pests without the use of chemicals.
Again, I’m not expert in companion planting, but here are the resources I currently use:
Source: amazon.com via Arcadia on Pinterest
If you’re new to gardening or just have questions about how to plan yours, I would love to help (FREE)! I can help you select crops that will work well for your land, climate, family, etc. and to select a layout. Feel free to email me with any questions or garden-design requests: Katie@arcadia-farms.net.
Did you know that right now we’re in the process of giving away $25-worth of FREE heirloom, non-GMO seeds from Annie’s Heirloom Seeds (a Michigan-based company)? Click here to enter – it only takes 1 minute! Giveaway ends on February 16, 2013.
I am so grateful for Local Harvest. They provide an amazing interface for consumers to connect with local farmers, and if you're reading this post you're probably already convinced about the myriad reasons why that's healthy for our communities. The Local Harvest blog rules request that bloggers don't get "spammy" in their entries and out of respect for the organization, I want to be sure to abide by that request.
However (you saw that coming, right?) Arcadia Farms (that's us!) is currently partnering with Annie's Heirloom Seeds (a Michigan-based company) to offer $25 in FREE heirloom, non-GMO seeds to one lucky winner. Since many of our Local Harvest readers are gardeners and small-scale farmers who could benefit from free seeds, I didn't want to hold out on sharing this awesome opportunity with you. To avoid being "spammy" about it, I'll refrain from posting the giveaway app directly on this page. If you're interested in entering the giveaway, you can do so by clicking on this link: Win $25 in Heirloom, Non-GMO Seeds!
Thanks for reading our blog! Spring will be here soon! :)