We started eating microgreens on a regular basis and soon decided to share their wealth of nutrition and flavor with our community. Our five-acre plot on the outskirts of Mount Vernon, Missouri has goats, chickens, blueberries, blackberries, as well as a garden with seasonal veggies.
Microgreens are rich in vitamins, minerals and antioxidants. They're more nutritionally dense than the mature veggies. They are fresh and raw and are best added after a meal is prepared for a pop of flavor and texture.
Ozark Farmers Market: https://www.ozarkfarmersmarket.com/
Thursdays 3-7
Mount Vernon Farmers Market: https://www.facebook.com/Farmers-Market-Mt-Vernon-MO-105678004465675/
Saturdays 8-12