By: John Rudder
(Jul 8, 2009)
The grass fed beef from Beechtree Farm is delicious! We had become increasingly disappointed in the meats from Wegman's and other markets, so much so that we had essentially stopped eating beef. We had heard about the health benefits of eating grass fed beef and decided to scout out a local farm to support. All of our beef comes from Beechtree now. (If this is your first experience with grass fed, pay close attention to the cooking instructions!!)
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We heard about the health benefits of eating grass fed - grass finished beef, lamb and pork, and started to research the Paleolithic Diet. I did this because I had some really unhealthy vap test results and took some heart tests in a hospital. My cardiologist said the only way modern people can be really healthy is to adopt a hunter-gatherer diet and life style. I also got this info and many studies from a Dr. Singh, the president of the International Cardiological Congress-where they are trying to find ways to get farmers to produce healthy food, instead of food that makes people sick. After 5 months on this diet my lipid tests and heart behavior and blood pressure are not only out of the high risk zone, they are actually superlative. We usede to buy meat at Wegmans, and at Whole Foods----Beechtree is a million times better.