Buckhill Farm

The Harvard Heart Letter last month mentioned that a study published in the American Journal of Cardiology, April 15-2009, found that harmful LDL cholesterol is a bit lower, and protective HDL a bit higher, in the summer than in the winter. Bet I know why -- if the subjects in their study vary their diets seasonally the way we do.

Buckhill Farm's CSA provides more than ample quantities of healthful food. Meal preps. are so easy, and it's been fun discovering new combinations, like bits of raw turnip in a tossed salad. Try it!