Green Earth Gardens

Right now in seedling stage but getting bigger every day! Krishna Tulsi — also known as holy basil — is considered to be a sacred plant in Ayurveda because it has important uses as a medicinal herb. The purple-tinged Krishna Tulsi (Ocimum sanctum) really make these plants stand out. Used in religious ceremonies as well as cooking, tulsi may have medicinal qualities similar to neem but it’s a smaller plant that’s easy to grow in a sunny window. Several studies indicate that holy basil contains bio-available antioxidants that help prevent damage from environmental toxins as well as enhanced wound healing. A recent clinical study on anxiety confirms the traditional use of tulsi as a calming tea. Other research indicates that tulsi may have immune-boosting properties. While tulsi can be used in recipes that call for basil, it has a slightly stronger taste. Most often, it’s used in a tea made pouring boiling water over two teaspoons of fresh tulsi leaves. Allow to cool and then strain off the tea before drinking. Add a bit of honey or your favorite sweetner to enhance .... up to you of course!