Pleasant Ridge Organic Farm

Here is the 411 on swiss chard. I just wanted to share it with others and Pleasant Ridge is the best place to get the top of the line swiss chard. Swiss chard is one of the most nutritious veggies around. It contains anthocyanins and fiber, which prevent colon and digestive cancers; iron, supporting the body's ability to utilize oxygen; vitamin A to protect your lungs and prevent heart disease; vitamin C to boost your immune function and protect against heart disease; vitamin K to keep bones strong and allow blood to clot. To think we thought it was just swiss chard. I am so glad my family has found a true organic local farm. My mouth is watering for your fresh vegies. I can not wait for the 2010 harvest. Thank you!