Sharon Hubbs-Kreft, Herbalist - Amazing Grace Herbals LLC

i have had sinus challenges for years. I am highly sensitive to most rx or Otc medicines. Local honey, elderberry, garlic, cinnamon,ginger, and our own lemons are my usual go to relief. In the last two days, I have developed an upper respiratory infection. Nothing was relieving it. I made a steam herbal sauna with a tea bag. Placed it all in a large dishpan, covered my head with a towel, and inhaled the steam for about ten minutes. Immediate relief. Will do another steam herbal sauna before bedtime!

Thank you! Grandma t over at Tindel Den Cottage