Low in calories, high in taste, this recipe is great as a side dish or the main course!
Cut carrots and butternut squash into slivers about 1/8 inch by 2-2 1/2" long ( about 1 cup of each). Dice some onion (1/4 cup) and red peppers (1/4 cup); add ingredients to a pan along with some edible pod peas (a hand full) and some fresh shelled sweet peas. Add a little veggie stock and cook 3-5 minutes. In another sauce pan, heat 1/2 cup veggie stock and add flour or corn starch mixing until lump free and making a "gravy consistency" sauce. pour veggies over the white sauce; season with garlic powder, salt and pepper and heat an additional 2 minutes. Serve.This soup is simple, yet filling and tastes great!
Cook 1/4 cup chopped onions and 1/4 cup finely chopped carrots in a pot with a little vegetable stock for about 5 minutes or until onions are transparent. Add 1 can lentil beans, 1/4 teaspoon tyme and 3 1/2 cups vegetable stock to the pot and bring to a boil. Turn down heat and simmer 1/2 hour. Serve with crackers or toasted bread. Enjoy!
With Thanksgiving just around the corner, here is a great side dish for the feast, or as a main meal for vegetarian friends.
1 package cheese tortelinni
1 can diced tomatoes
1 1/2 cups chopped fresh spinach
1 1/2 teaspoon basil
2 garlic cloves (chopped and crushed)
2 tablespoon flour
1 cup milk
1/4 cup parmesan cheese
salt and pepper to taste
While the tortelinni is cooking, add tomatoes, spinach and garlic to a saucepan and cook 2-3 minutes. Add the milk, parmesan cheese, basil and flour to the pan and heat on medium until mixture bubbles and begins to thicken. Drain tortelinni (do not rinse), add into the sauce and stir to coat.
Some crops don't need to be processed to preserve them for the winter. Winter squash will keep 4-6 months easily with a little prep before storing them away. Only choose blemish free fruits that are ripe completely for longer storage. Leave the stem on the squash, cut to 1/2 inch length and check for any bruising or soft spots. The skins of the fruit are still quite soft yet and require curing to harden the shell completely. Gently clean the fruit off and wipe them with vinegar. Place in a single layer outdoors in a shady area and allow them to "cure" for 2-3 weeks. Don't cover them except to protect them from a frost; allow the air to circulate. To store them; wipe away any moisture on the skin, stack gently in baskets so as to not bruise or puncture the shells and place in a cool location. Inspect the fruits every 2-3 weeks throughout the winter and discard any that seem soft or discolored. Don't allow them to freeze.
This recipe is great on a hot day. No cooking; quick and easy and keeps in the fridge. Put the following ingredients in a blender or food processor:
Drain spinach and beans before adding to blender (use a little veggie stock if mixture seems too thick after mixing) and blend all ingredients on puree until smooth.
Cool in covered container until ready to serve.
To serve: pour into bowls. Garnish with small sprig of basil and nasturtium flower. (add a dollop of sour cream if you like!) Add some French bread and fresh green salad and enjoy!
This is a staple salad at my house in the heat of the summer. Mix together chopped zuchinni, sweet onions, carrots, celery, eggplant and cherry tomatoes in bowl with a little olive oil and season with fresh basil and oregano. Chill well and serve with ice tea and and thinly sliced french bread. Enjoy!
We have been busy planting our early crops as well as starting seeds in the green house for successive plantings. Another week when the weather is more predictable, we plan to begin to begin warm weather plantings in the ground of squash, tomatoes, peppers, eggplant, and celery. Compost has been worked into the soil as well as other amendments as needed. We plan to place row covers over our seedlings to protect against insects and well as lessen transplant shock for a few weeks. Later in the year we will add straw mulch to conserve water and lessen weed growth.
The farmers markets opened last week (Alden and Holland) with fairly steady crowds for the first markets of the year. We were the first farm selling leaf lettuce, asparagus, radishes, spinach and kale. It was also the first week of our CSA pickups. It was good to see old friends and new ones; everyone was glad to get the first farm fresh produce of the year.
March is always time of transition on the farm. Warmer temps melt the snow and turn any bare patch into mud. Optimism is in the air. While having started some long season vegetables indoors, it's still too early to propagate most yet. Basic maintainance and repairs on the equipment continue and some pieces are being replaced after a long life. The overall hard winter (snow and extreme cold) has created a large amount of repair work to the fences and the cold frame. The snow is still too deep to attempt any projects outside of the plowed areas in the yard. If you walk off the beaten down paths, you sink into 2 1/2 ft. snow. Spring will be here soon enough. I'm content doing what I can when the weather allows.
This year's CSA signup is progressing ahead of schedule, most people from last year are returning again, and some new faces are joining our family. I always look forward to renewing friendships and making new ones. We have added some new varieties this year and will try some different veggies to add to the mix. Feedback from our members always help guide our planting. Being a small farm, we try to cater to our member's tastes. Variety and selection help to keep the weekly pickups fresh with different foods and textures throughout the season. Happy growing!
Hi All! This is an easy recipe for Vegan Pea Soup. It's great to make on a cold, snowy day when all you want to do is sit by the wood stove and stay warm.
Chop 1/2 onion and 1celery stalk; cook in a little vegetable stock for about 5 minutes or until tender. Open and drain 1 can sweet peas. Put 1 1/2 cups veggie stock in a blender; add peas, the cooked onion and celery pieces and blend until almost smooth (add more stock if too thick). Return to pot, season with pepper and heat on medium stove until warm. Serve with crackers and parsley garnish.